Self Care

12 Pins
·
4y
The Ultimate Guide to Getting Sh*t Done - Elise McDowell
Sometimes, self growth is simply about adding small improvements to your life. Try out these 16 small ways to assist your personal development journey!
100 Self Care-Ideas for When You're Having a Bad Day - Mindaya
100 Self Care-Ideas for When You're Feeling Down! Re-charge your mental health by adding to your self-care routine! Reduce stress and helping your mental wellness #selfcareideas #selfcareroutine #mentalhealthmatters #mentalhealthawareness
30 Journal Prompts for Self Discovery and Reflection - NunziaDreams
Keeping a journal comes with many amazing benefits such as stress level management, mindfulness, and an overall boost in self-esteem and mood! Here are just a few reasons to start journaling, plus 30 journal prompts for self discovery!
Shop — Sisters for Financial Independence
Love this! Great self challenge and a way to stay motivated and stick to accomplishing something small every week. Go a step further, and for those items that relate to money, keep track of how much you save by following this.
My Cup-O-Feelings (+ES)
Help kids explore their feelings with this worksheet from Mylemarks! Find this resource and more at www.mylemarks.com. #feelings #mood #empathy #mycupofeelings #mylemarks