yoga

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2mo
Yoga pose for Sleep and travel
One of our favorite shapes to do before bed, particularly when going through phases of insomnia. Great for soothing an overactive mind, especially when coupled with our lavender and bergamot eye pillows which have nervine relaxants and are known to soothe, calm, and balance. All you need is a calm buddhi oval bolster, eye pillow, and perhaps a blanket and faux rug for extra warmth in cooler months. A wall will give you the opportunity to completely relax and let go.
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✨Comenta YO si quieres eliminar la papada… 👇🏼 Realiza este ejercicio diariamente y ve cómo mejoras tu perfil desde la semana 1 🤫 Te gustaría saber más sobre el Yoga Facial? Este es solo 1 ejercicio de la rutina que tenemos en nuestro curso online de 15 días 🥳 👀 ✅Visita el link de mi perfil para más información 🤗 y un descuento especial. . . . #yogafacial #rejuvenecimientofacial #bellezanatural #cuidadodelapiel #antienvejecimiento #sincirugías #resultadosreales #transformación #botoxnat...
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Rejuvenate your mornings with face yoga! Discover how to naturally depuff your face and reveal a revitalized, refreshed glow. Credit @ anastasiabeautyfascia #FaceYoga #MorningRoutine #Skincare #BeautyTips #NaturalBeauty #DepuffYourFace #RefreshedLook #HealthySkin #GlowingSkin #SelfCareRoutine #WellnessJourney #SelfCare #HealthyLifestyle #MindfulMornings #BeautyRoutine
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Morning Beauty Ritual: Face Yoga to Banish Puffiness | Wrinkle-Free
Rejuvenate your mornings with face yoga! Discover how to naturally depuff your face and reveal a revitalized, refreshed glow. Credit @ anastasiabeautyfascia #FaceYoga #MorningRoutine #Skincare #BeautyTips #NaturalBeauty #DepuffYourFace #RefreshedLook #HealthySkin #GlowingSkin #SelfCareRoutine #WellnessJourney #SelfCare #HealthyLifestyle #MindfulMornings #BeautyRoutine
Working on tongue improves ▪︎ doble chin, neck lift ▪︎ cervicomental angle (youth angle beteeen neck and jawline we all want) ▪︎ jawline ▪︎ cheekbones ▪︎ lymphatic drainage ▪︎ proper tongue position ▪︎ mouth breathing issue ▪︎ snoring, teeth grinding, tmj, jaw tension etc Must see prior video on correct tongue place and practice it Also, try mouth taping technique to aid train proper tongue posture and breathing patterns See my "mouth taping" highlight for more details Japanese face tape...
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