| MENTAL HEALTH |

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Matrescence: the journey of meeting yourself
Matrescence quote: the journey of becoming a new mum, not just meeting your baby but meeting yourself too. “No one even mentioned it - in 9 whole months, not one person said "You're about to meet someone entirely new. And it's not your baby, it's going to be you." Quote by Bare-Mum.
Bianca Young | Content Creator on Instagram: "Reminder of the day—Mom fill your cup first!🤍 Rather the focus is needed for Mind Body Spirit Rest Alone time Pray time Free time Girls time Therapy A hobby It's a need sis! Ourself, kid(s) and family need the best versions of us...no more pouring from an empty cup! (Learned from experience lol) Daily reminder, motherhood, mom blogger, sahm life, entrepreneur, mompreneur, lifestyle blogger, grace"
In my Soft & Savage Era. Don’t play with me 🖤 #SavageXGang @savagexfenty 🌴 Ever feel like it’s time to start revoking people’s access to your energy? Yep, me too. 🙅🏽‍♀️👋🏽 Rebuking badmind & doing up Hot Gyal in Jamaica 😍🇯🇲 I love it here ✨ Drop a 🔥 if you Feel Me or My New Fenty Fit! 😍 Can you believe this is supposed to be sleep wear⁉️ Now I know why @badgalriri got ASAP 🪝🤪 • • #AmieGlow #MasterPiece #DateNightFashion #OOTD #Jamaica #IslandGal #RevokingAccess #Travel #ResortWear #LoungeWe...
Health and time are undeniably our greatest assets in life. In a world that often prioritizes productivity over well-being, it’s essential to recognize that investing in our health directly enhances the quality and quantity of our time ✨💛 When we prioritize our physical and mental wellbeing, we not only feel better but also increase our longevity. Good health allows us to engage fully in life’s experiences, like spending time with loved ones and pursuing goals and making an impact! By ma...