an older woman is doing exercises for seniors

10 Most Important Exercises For Seniors & Older Adults (Compilation) | Senior fitness, Exercise, Older adults

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10 Most Important Exercises For Seniors & Older Adults (Compilation)

Staying active as we age is key to maintaining independence and overall health. In this video, we’re sharing five easy exercises tailored for seniors to boos...

Exercises For Seniors

Exercise Routine

Lilieth Harris

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