Pregnancy

42 Pins
·1mo
Homemade Peanut Butter Chocolate Chip Lactation Cookies
Homemade Peanut Butter Chocolate Chip Lactation Cookies #lactationcookies #lactationrecipes #milksupply #peanutbutterchocolate #chocolatechipcookies #cookierecipes
3 Exercises for PELVIC PAIN During Pregnancy
Pelvic girdle pain, symphysis pubis dysfunction (SPD) pain, "lightning crotch" -- whatever you call it, pelvic pain during pregnancy is frustrating! Here you'll find 3 of the best exercises for relieving pelvic pain - designed to activate, stretch AND strip the adductor muscles. You can do these daily for pain relief!
If I wanted to naturally induce labor, here is what I would do #shortsfeed #inducelabor #birth #yoga
If I wanted to naturally induce labor, here is what I would do #shortsfeed #inducelabor #birth #yoga
This may contain: a woman sitting on the floor with her arms in the air and smiling at the camera
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Prenatal Yoga Poses: Third Trimester
Feeling tight or achy? 😩 Try these Prenatal Yoga Poses that feel ah-mazing 😌 Do these stretches to ease your body and repeat the mantra “there’s enough space for the both of us” to ease your mind. These safe poses will relieve back pain and get you prepared for labor and birth: Seated squad twist, knee rocks, Wild leg fold, Puppy pose, Supported pigeon & Savasana variations. Learn all the benefits by tapping the screen to pause the video. Action Jacquelyn. Prenatal Yoga Poses: Third Trimester
0-4 WEEKS NEWBORN ROUTINE • LISA MICHELLE
0-4 Week Newborn Routine #babyroutines #babyroutine #newbornroutine #newbornroutines #newbornschedule #babyschedule #whattodowithababy #whattodowithanewborn #survivingwithanewborn #survivingwithababy #survivingthefirstweekswithanewborn #momlife #newbornhelp #babyhelp #momadvice #momtips #helpfornewmoms
Pumping And Breastfeeding For a Newborn
Did you know you can combine pumping and nursing your baby? Find out how you can go about both pumping and breastfeeding for a newborn. Learn sample schedules and reasons you would want to use this baby feeding method.
This may contain: two women doing exercises on an exercise ball with the caption how to open each level of the peviss
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How to Open Each Level of Pelvis for Labor | New Parent Advice | Labor & Delivery
Did you know that different levels of the pelvis are better opened with different types of movement? Certain types of movement are better for specific phases of labor compared to others, which means that if you are having a hard time getting your baby to engage in your pelvis or struggling with the last bit of pushing – you might need to perform two different movements or positions! 🤯 Skyler from @wellandworthyco and I have FINALLY teamed up to create the most comprehensive childbirth educat