5min · 6 servings Sweet & Salty Popcorn Snack Bars🤩 This recipe is vegan, gluten-free and you only need 4 ingredients!😋 Ingredients: • 1/2 cup peanut butter (120 ml) • 1/4 cup maple syrup (60 ml) • 2 cups popcorn (slightly crushed) (480 ml) • 3 pieces of vegan dark chocolate, melted Instructions: • 1. Mix the peanut butter and maple syrup together • 2. Add the popcorn and stir until combined • 3. Press the mixture into a container lined with parchment paper and cover with a lid and let set in the freezer for 30-45 minutes • 4. Cut into bars. Drizzle the melted chocolate on top! Enjoy! • 5. Store in the fridge 💛Follow for more easy recipes!

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Healthy Dessert Idea: Chocolate Jam Bites😍

15min · 6 servings Day 4 of 100 Days of Healthy Desserts🤩 5-ingredient Chocolate Jam Bites😍 Ingredients: • 1/2 cup raspberries (120 ml / about 60 g) • 1/2 cup strawberries (120 ml / about 70 g) • 2 tablespoons chia seeds • 1/2 - 1 tablespoon maple syrup topping • 100 g / 3.5 oz. 80% dark chocolate, melted • optional: 1 teaspoon coconut oil Instructions: • 1. Mash the berries • 2. Add the chia seeds and maple syrup and stir to combine • 3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken • 4. Spoon dollops onto a plate lined with parchment paper • 5. Let set in the freezer for about an hour or until set • 6. (Melt the chocolate with the coconut oil). Dip the bites in the chocolate. Place the bites on a plate lined with parchment paper. They will s

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🌞 Kickstart your day with these nutritious smoothie concoctions ideal for shedding those extra pounds. From vibrant green blends to fruity delights, there's an abundance of delectable and healthful recipes to explore. Whether your palate craves the sweetness of fruits or the freshness of vegetables, there's a plethora of wholesome breakfast smoothie recipes perfect for the summer season! 🍹⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join our 21-Day Smoothie Challenge TODAY! ➡️ LINK IN BIO for weight loss. 🏋️‍♀️ #SmoothieRoutine #CheckBioLink #HealthyLiving #SmoothieTips #SmoothieRecipe #SmoothieMaking #SmoothieGoals #NutritiousDrinks #GetFit #HealthyEating #MorningRoutine #SmoothieLover #HealthyHabits #BlendingTips #SmoothieMaster Coconut Water Recipes, Best Diet Foods, Pineapple Strawberry, Breakfast Smoothie Recipes, Nutritious Smoothies, Veggie Delight, Smoothie Challenge, Coconut Almond, Strawberry Blueberry

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🌞 Kickstart your day with these nutritious smoothie concoctions ideal for shedding those extra pounds. From vibrant green blends to fruity delights, there's an abundance of delectable and healthful recipes to explore. Whether your palate craves the sweetness of fruits or the freshness of vegetables, there's a plethora of wholesome breakfast smoothie recipes perfect for the summer season! 🍹⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join our 21-Day Smoothie Challenge TODAY! ➡️ LINK IN BIO for weight loss. 🏋️‍♀️ #SmoothieRoutine #CheckBioLink #HealthyLiving #SmoothieTips #SmoothieRecipe #SmoothieMaking #SmoothieGoals #NutritiousDrinks #GetFit #HealthyEating #MorningRoutine #SmoothieLover #HealthyHabits #BlendingTips #SmoothieMaster

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You’ll need: 10 dates, pitted and soaked 1 cup toasted coconut flakes melted Dark Chocolate Gems 1. Pit your dates and soak them in warm water for a couple minutes to soften. 2. Process the dates in a food processor. Add a little water if needed and scape down the sides until the mixture is smooth. 3. Stir in the toasted coconut. 4. Roll the mixture into balls and place them on a lined baking sheet. Flatten with a spoon. 5. Poke holes in the center. 6. Place the cookies in the freezer while you melt your chocolate. 7. Remove from the freezer and dip the bottom of each cookie in the melted chocolate. 🤍

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Try these delicious and healthy Mediterranean diet desserts! From refreshing fruit variations to whole food spins on classics, find the perfect way to end your meal.