Dbt

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5y
Distress Tolerance Activities | Dr. Elsbeth Martindale, PsyD
DBT/Counseling Tools - Resource list: http://www.couragetobloom.com/Site/References_files/PTKResource%20List.pdf
Draw Your House Instructions, activity adapted from Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for Children and Adolescents.
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DBT Handbook “ Dialectical Behavior Therapy (DBT) is a form of therapy created by Marsha Linehan, PhD. It is a modified version Cognitive Behavioral Therapy (CBT) with a focus on Mindfulness, which is...
The Creative DBT Workbook
Learn to live and love the DBT skills through art and creativityWith 15 of the DT skills translated into creative act workbook will give you the tools to truly find emotional freeedom and create your life........ By Mixed Media Artist Michelle Morgan, The STUDENT EDITION Creative DBT Workbook is available NOW