Boutique Fitness Ideas

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Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit
Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit
BLK BOX: Facility Spotlight 🔎 - Evolve Health & Performance Day two of our facility spotlight, and today we're shining a light on @evolvehealthandperformance. The white racks on the black walls make for a great-looking space! 🔥 #BuiltBetter #BLKBOX #facility
Maximize Your Workout with This Beginner Circuit-Training Program
Use this circuit-training workout to combine strength and cardio for beginners. You'll target the entire body in a short, effective workout.
thespaceftl.com
The Space Fort Lauderdale - Cold Plunge | Sauna | Breathwork | Yoga