Abs

148 Pins
·
1mo
Tracy Steen | Can you actually change the composition of your legs? Well a lot of women have tried and succeeded, many have tried and have not. What does… | Instagram
Sandy Sklar | Fitness Trainer | LEGS with a touch of upper 👌🏼 All you need is a pair of dumbbells for this KILLER leg set that will have your entire body ON 🔥 Aim for 4... | Instagram
Get Rid of a Saggy Butt With This Miracle Workout, Trainer Says
Get Rid of a Saggy Butt With This Miracle Workout, Trainer Says — Eat This Not That
Gwyneth Paltrow's Sexy Leg Workout - Workout Tips - SELF's Celebrity Moves to Steal
Gwyneth Paltrow's Sexy Leg Workout - Workout Tips - SELF's Celebrity Moves to Steal - YouTube
Tracy Steen | Bad knees but you want to sculpt your legs? Try these! I love some of these exercises for their ability to targets legs without overly… | Instagram
This may contain: a woman in green leggings and black top with the words firm up your outer thighs
0:29
Firm up your outer thighs!
This may contain: a woman standing in front of a wall with the words, are you happy with your inner and outer thighs?
0:44
INNER AND OUTER THIGHS WORKOUTS FOR WOMEN | AT HOME LEG WORKOUTS
This may contain: the back of a woman's body with an arm cast
0:30
Back exercises you can try to tone your back