healing hearts

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11 Worst Habits That Ruin Your Mental Health
Here are 11 bad habits you need to ditch to improve your mental health | how to improve mental health | worst habits for your mental health | habits to improve mental health | bad mental health | mental health tips
Doomscrolling Is Slowly Eroding Your Mental Health
Doomscrolling is a habit that involves slipping into a damaging cycle of reading negative news stories and social media posts. Doomscrolling has a negative impact on mental health, triggering and worsening #anxiety, stress, depression, and panic. It’s possible to curb the habit and minimize the harm caused by consuming so much negative media. #socialmedia #doomscrolling #news #mentalhealth #anxiety ##trending #viral #mentalhealth #surfinginternet #negativenews #breakingnews #positivenews