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Eat more Indian Dal

Eat more Indian dal, such as makhani, lentil dal, toor dal, curries, masala, yellow dal, dal tadka, channa dal, and moong dal. Find Indian dal recipes, vegan Indian dal recipes, lentil curry, and all manner of tasty vegetarian dal.
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Buttered Veg | Flavorful Vegetarian Recipes by Chef Andrea
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Simple Moong Dal (Instant Pot)
This recipe for moong dal is the simplest recipe I could design for you, while still keeping it authentic with fresh ginger, turmeric, red chili, lemon, and cilantro.
instant pot moong dal recipe on a plate with rice
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Instant Pot Moong Dal Recipe
This recipe for moong dal is the simplest recipe I could design for you, while still keeping it authentic with fresh ginger, turmeric, red chili, lemon, and cilantro.
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Whole Mung Dal Khichdi
Khichdi is one of India’s most ancient foods. It makes perfect sense that the ancients embraced this dish. It is a complete vegetarian protein in a single pot that would have been cooked over an open hearth fire. But this one pot meal is also incredibly delicious and satisfying, and there are endless variations of the dish.
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Whole Mung Dal Khichdi
Khichdi is one of India’s most ancient foods. It makes perfect sense that the ancients embraced this dish. It is a complete vegetarian protein in a single pot that would have been cooked over an open hearth fire. But this one pot meal is also incredibly delicious and satisfying, and there are endless variations of the dish.
a white plate topped with food next to a bowl filled with green beans and cauliflower
Whole Mung Dal Khichdi
Khichdi is one of India’s most ancient foods. It makes perfect sense that the ancients embraced this dish. It is a complete vegetarian protein in a single pot that would have been cooked over an open hearth fire. But this one pot meal is also incredibly delicious and satisfying, and there are endless variations of the dish.
the recipe for buttery dal makhani is shown here
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Easy ‘Buttery’ Dal Makhani
Dal Makhani is a stew made with whole black gram and red kidney beans, flavored with different warming spices and tomato, in a rich buttery base. The butter tones down the spices and gives the dish an extremely creamy, rich, smooth, and silky texture. The flavors in this recipe are both subtle and complex, something to really fall in love with. This recipe features both the use of instant pot or stovetop cooker, whichever is available to you.
easy to make buttery dal makhan recipe in a white bowl on a plate
Easy ‘Buttery’ Dal Makhani
Dal Makhani is a stew made with whole black gram and red kidney beans, flavored with different warming spices and tomato, in a rich buttery base. The butter tones down the spices and gives the dish an extremely creamy, rich, smooth, and silky texture. The flavors in this recipe are both subtle and complex, something to really fall in love with.
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Khichdi is Ayurveda's best-kept secret comfort food. Extremely easy to make, with just a few ingredients, oh-so-flavorful, healthy, and easy to digest. You have to try khichdi.
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Curried Lentils With Green Mango (Instant Pot)
In this curried lentil soup, tangy green mango is cooked with onions, fresh ginger, turmeric, red chili, cumin seed, and other spices. Fruity flavors dance in your mouth, while the sour taste of the mango causes you to salivate with every bite, supporting good digestion. Serve curried lentils with basmati rice, a fresh green salad, and some cooked spinach or kale on the side, and you’ve got a delightful lunch or supper worthy of the season.
instant pot recipe for currie lentils with green mango in the slow cooker and on the stove
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Curried Lentils With Green Mango (Instant Pot)
Curried lentils with green mango is very easy to make in the Instant Pot or saucepan. In this recipe, tangy green mango is cooked with onions, fresh ginger, turmeric, red chili, cumin seed, and other spices. Serve curried lentils with basmati rice, a fresh green salad, and some cooked spinach or kale on the side, and you’ve got a delightful lunch or supper worthy of the season.
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This red lentil dal in a rich tomato sauce is the one. It’s everything you want in a curry - flavorful and aromatic, with a comforting texture. Half a cup of lentils have about 116 calories, 9.1 grams of protein, 8.1 grams of fiber, and almost no fat. This same amount of lentils meet 43 percent of your daily needs from iron. There is nothing else that compares with a comforting thick lentil soup served with rice, a vegetable side, and flatbread.
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Simple Moong Dal Recipe (Instant Pot)
This moong dal is very simple to make while still keeping it authentic with fresh ginger, turmeric, red chili, lemon, and cilantro. Moong dal is known for being the easiest to digest of all the legumes in the world. 1 cup serving of cooked moong dal contains 15 grams of fiber, meeting 60 percent of the recommended daily value of fiber for the average American. Enjoy this dish so much that you cook it weekly, and use it to improve your overall health.
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Simple Moong Dal Recipe (Instant Pot)
This moong dal is very simple to make while still keeping it authentic with fresh ginger, turmeric, red chili, lemon, and cilantro. Rest assured, this is that comforting dish you always enjoy when you order it at an Indian restaurant. Now you can learn to make it at home with just 8 simple ingredients. You can cook it in Instant Pot, Pressure Cooker or a regular saucepan. Enjoy this dish so much that you cook it weekly, and use it to improve your overall health.
This moong dal is very simple to make while still keeping it authentic with fresh ginger, turmeric, red chili, lemon, and cilantro. Rest assured, this is that comforting dish you always enjoy when you order it at an Indian restaurant. Now you can learn to make it at home with just 8 simple ingredients. You can cook it in Instant Pot, Pressure Cooker or a regular saucepan. Enjoy this dish so much that you cook it weekly, and use it to improve your overall health.
Simple Moong Dal Recipe (Instant Pot)
This moong dal is very simple to make while still keeping it authentic with fresh ginger, turmeric, red chili, lemon, and cilantro. Rest assured, this is that comforting dish you always enjoy when you order it at an Indian restaurant. Now you can learn to make it at home with just 8 simple ingredients. You can cook it in Instant Pot, Pressure Cooker or a regular saucepan. Enjoy this dish so much that you cook it weekly, and use it to improve your overall health.