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E V O L V E W I T H E L L I E on Instagram: "LAZY GIRL DINNER 657 calories C:37 F:29 P:51 - 1 x salmon fillet (100g) - 100g cherry tomatoes - 60g feta cheese or cheese of choice - 80g protein pasta"
Organically 🍏 on Instagram: "No Bake Twix Bars 🍫💫⬇️ by @lindsay.keosayian Honestly there are no words for these! Give them a try and let your taste buds be amazed 😍 You’ll need: 1 1/2 cups walnuts 10-12 pitted dates 1 cup cashews 4 tbsp coconut oil, melted 3 tbsp pure maple syrup 1 tsp vanilla extract melted dark chocolate (or you can use equal parts melted coconut oil and carob powder if you want a chocolate alternative - this is what I used) 1. Combine walnuts and dates in a food processor. I processed the walnuts first and then added in the dates. 2. Press the mixture into the bottom of a lined baking dish. 3. In a food processor, combine cashews, coconut oil, maple syrup and vanilla extract until smooth and creamy. If the mixture is too thick, add hot water one tbsp at a time un
Gabriela Dimova on Instagram: "🍓🍋Vegan Gummies🥝🫐 Did you know that you can make perfectly chewy, sweet & sour gummies made entirely from fruit?! Normal gummies are made with gelatin, which isn’t vegan since it is made from animal bones, cartilage, and connective tissue. But agar-agar is made from algae and works just as well to make the most delicious vegan candy🥰 I’ve been loving making my own, and here’s how to make them! ✨Ingredients 1 cup fruit puree* 2 tsp agar agar powder 1-4 tbsp of maple syrup or sugar add 1-4 tbsp of lemon juice for sour version (optional) ✨Directions *Blend up fruit of your choice until you get a pureed, smoothie consistency. This is your “fruit puree”. Measure out 1 cup of the fruit puree, then in a small pan over medium heat, combine the fruit puree
SHEA HUBER on Instagram: "The BEST 4 ingredient protein cookies - 13g protein 🍪 Preheat your oven @ 350 degrees - cook for 12 minutes INGREDIENTS: -2 ripe bananas - 1/2 cup @drinkorgain vanilla protein powder - 1/2 cup all natural peanut butter - drizzle of organic honey - (optional) @nestletollhouse semi sweet chocolate chips - top with sea salt These are SO good… so soft and moist. Save this recipe and thank me later! #proteincookies #proteincookierecipe #proteinrecipe #cookierecipe #cleaneats #highproteinrecipes"
Vanilla Chai Protein Shake
Turn your favorite chai latte in a refreshing and delicious protein shake that's perfect for a sweet treat or after-workout boost.
Build Your Own Smoothie Printable + Recipes
Free Build The Perfect Smoothie Printable | Smoothies are easy with this Build Your Own Smoothie guide. Pick your favorite combination and blend for a delicious, on-the-go breakfast - the possibilities are endless! Plus we're sharing a few of our favorite smoothie recipes and tips for our meal-prep freezer smoothie packs. | Healthy Family Project #smoothies #healthyliving #breakfast #proteinshakes #proteinsmoothies #printable
Sarah Williams, RDN on Instagram: "3 ingredient homemade Reese’s!! I didn’t even attempt to make them into an egg or cup bc I was just gonna eat them all anyway 😌 You’ll Need: - 1.5 cups powdered peanut butter - 1/2 cup unsweetened applesauce - chocolate, melted - sea salt (optional) You’ll Need To Do: - Place peanut butter and applesauce in a bowl. Mix together. Roll into balls (or whatever shape you want) and place on a parchment lined pan. Place in the fridge until firm. - Once firm, dip them into your melted chocolate. Cover however much you want. Place back into fridge until firm! #easysnack #snackideas #snackrecipe #recipe #recipeshare #quicksnack"
Tia Costello on Instagram: "🍓🍫👇🏻how to make ✨Don’t forget to keep this for later This strawberry salsa and chocolate “chips” is blowing my mind! It’s so much better than chocolate covered strawberries for me - You have to try this! 🔥Comment CHOPPER and I’ll send you the link to my chopper :) 🍓 How to make: Chopped strawberries in a bowl Drizzle a little maple syrup Melt vegan chocolate chips (no oil needed, just stir frequently until melted) Spread chocolate on parchment paper and freeze for about 20 mins Crack frozen choxolate into pieces (chips) Scoop up your salsa with the chips Enjoy! Follow for more easy vegan and plant based meals and snacks! @healthy.vegan.mama #strawberrysalad #strawberries #salsa #healthysnacks #vegandesserts #veganrecipes #plantbased #wfpbno #no