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Upper Body And Back Workout GymCage Workouts For WomenCable Machine ChestSmith Machine Workout WomenCable Machine ExercisesPush Day Cable WorkoutCable Arm Workout WomenCable Pulley ExercisesWorkout Machine RoutineUpper Body Cable Machine WorkoutThis cable machine gym workout is designed for women who want to build muscle on the upper body. This exercise routine will work your arms, back, chest, and shoulders. Cable workouts are great for busy days at the gym because you only need a single piece of equipment for the whole workout! Convenience is key when the gym gets busy!396
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