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BEST TRANSFORMATIONS: Brooke Ence before CrossFit (plus 10 of her Workouts and Training Tips) | BOXROX

Resilient, relentless and real, Brooke Ence is a Utah native and elite CrossFit athlete who slays PRs with a smile.

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BBC Future : The Mystery of the Pelvic Floor

The Pelvic Floor Through out medical history, the female body was given little attention. This was because most doctors were men and there was not a serious study of women’s health. BBC Futur…

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