Date recipes for pregnancy

In this post, you're going to learn how dates for labor lead to an easy and fast labor and delivery. When getting ready for baby in your third trimester, don't forget to add eating dates during pregnancy to your third trimester to do list. These tips are perfect for moms who want a natural birth or want to have a fast labor. Have an easy labor and an easier first stages of labor with this tip. In this post, learn everything you need to know about dates when preparing for birth.

What if I told you that you could eat a single food in the last weeks of pregnancy that may increase your likelihood of spontaneous labor, increase your cervical dilation and effacement upon admission, decrease the likelihood of Pitocin use in labor, and might cut your active labor time nearly in HA

As a self-proclaimed smoothie queen (and registered dietitian), it was only right I came up with a signature smoothie recipe for all of us pregnant girlies. So, let me introduce you to my Preggy Date Smoothie. Tap for the recipe!

These grain-free Date Energy Balls taste like a Girl Scout's Samoas (also known as "Caramel Delites") cookie! Grain-free & gluten-free!

"Looking for nutritious snacks during pregnancy? Discover 5 tasty ways to eat dates, complete with simple recipes! Learn how to incorporate this healthy superfood into your diet for energy and essential nutrients."

Dates are the sweet fruit of the date palm tree which provide a wealth of nutrients and health benefits. They are considered to be the oldest cultivated fruit in the world. The culinary history of date fruit goes back to the Ancient Middle East. Thousands of year ago, dates were cooked into a

Healthy pregnancy smoothies for every trimester. The best smoothies for healthy pregnancy diet. Great for early pregnancy all the way to the third trimester. Seriously Mama you need these pregnancy smoothie recipes in your life!

BEST healthy pregnancy diet meal ideas. These pregnancy nutrition recipes are perfect for Moms wanting a healthy pregnancy. Pregnancy tips to help pregnant women choose the best pregnancy foods. Includes first trimester food, second trimester food, and third trimester food ideas. You'll love these pregnancy recipes for breakfast, lunch, dinner, snacks, desserts and drinks! So many yummy recipes for pregnancy!

Samoas Date Balls for an Easier Labor! Studies have shown that eating 6 dates per day can help your labor. These protein-packed vegan date balls are gooey, sweet, fiber-filled and absolutely delicious as a snack.

Dates are a quick source of energy, from their high carbohydrate content and they also contain beneficial B vitamins, iron, calcium, magnesium and potassium, and saturated and unsaturated fatty acids. The presence of these vitamins, minerals and fatty acids help with prostaglandin production (an important kick starter for labor) and also influence the production and response to oxytocin receptors in the uterus. (2)