Emotional cleanse

Are you ready for a mental detox? This Mental Cleanse Challenge serves up four weeks of exercises for you to finally gain mental clarity!

Kale Blossom | Drs. Carly & Rachel | Root Cause Medicine on Instagram: "The physical body & your organs hold the emotional story of your experiences…because the body & mind are one in the same. ♾️🩶♾️ Even conventional med is starting to recognize this integral connection. 😀 We posted about this recently & it seemed to really resonate. So here’s another round of organs + emotional connections. We included the original post, too in case you missed it. 😉 Keep in mind, these are common…

Our bodies respond to the way we think, feel, and act. Join me as I speak with Dr. Nicole Huffman, ND, about the physiological changes that occur in the body in response to our emotions, as well as practical strategies to change our subconscious beliefs. What you’ll learn from this episode:H...

a question i get asked all the time.. how do i cleanse my crystals? ⚡️ cleansing is such an important part of working this crystals! they absorb so much energy and often needed a refresher, especially after a draining/emotional day. not cleansing your crystals often enough can result in chips & breakage, which we deffo don’t want! 🙅🏽‍♀️ always use your intuition when to cleanse your crystals & find the best method for you! 💘 www.mysacredsoul.co.uk #cleansing #cleansingcrystals #cleanse...

Wholeness or oneness is like a painting, or a symphony that is always changing depending on the configuration of each moment. If each person brings a different color, a different instrument, a diff…

Mental Cleanse Challenge #selfcare