Emotional regulation activities for middle school

Therapeutic worksheets focused on helping kids and teens explore feelings and learn emotional regulation. Tools assist kids in feelings identification, feelings expression, and developing empathy.

15+ Simple SEL Practices to Start the Day - The Pathway 2 Success

I would love, love, love to be a student in my sweet friend Alisha's @missingtoothgrins1 class!😍😍 She does the cutest stuff, and it is always so meaningful!!! This Circle of Control anchor chart she uses in her classroom is at the to

Use the idea of a bubble as a way to talk about personal space and boundaries. It is a sacred space, vital and essential to our growth and happiness. It protects us from the energy we automatically pick up from each other and allows us to deal with our own emotions without being bombarded by outside information. http://www.plantlovegrow.com

Social emotional education in the classroom can be hard to fit in, BUT it is possible. Read to learn ways to do it and how to keep it FUN!

These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

Help students develop self-awareness by incorporating lessons that target social emotional learning in the classroom. Find ideas and lessons for addressing SEL along with actionable ideas for helping develop social emotional learning in upper elementary and middle school classrooms.

As we begin to transition from children to adults, we go through big physical, mental, and emotional changes that can be challenging to understand and manage. With hormones developing, school-stress heightening, and social expectations taking over, we need tools and language to process overwhelming or problematic feelings.

Learn and practice conflict resolution skills with this comprehensive worksheet. Develop effective disagreement management. Download to get started!

Self-regulation is a critical skill for people of all ages. It is the ability that helps us to control our behaviors to make good decisions for the long-term, rather than just doing what we want in the moment. It's also the skill that allows us to manage our emotions when we're feeling angry, disapp

Helping kids with poor emotional regulation or anger management is tough! Here are some counseling ideas and activities to help support them.