Ground chia and flax seed recipes

Flaxseed Pudding is made with ground flaxseed, plant milk, maple syrup and vanilla. It’s an easy low-carb and super healthy breakfast for snack.

A guide on chia seed vs. flax seed in nutrients, uses, and when you’ll want to choose one over the other.

Not only are these 17+ flax seed recipes vegan, they're also healthy, delicious & gluten-free.

When I wrote about my Healthier Homemade Muffins a few weeks ago, I included in that recipe a strategy I’ve been using more and more to replace eggs in a recipe with flax seed. I’ve learned that it’s a very easy and healthy egg substitution in recipes that still turns out good, so I thought...

Wondering what to make with ground flax seed? Check out all these delicious and healthy flax seed recipes!

If you're looking for tasty ways to reap the benefits of ground flaxseeds, this collection of flaxseed recipes for weight loss is for you!

Flaxseed Muffins are gluten-free, nut-free, and made with no refined sugar. These breakfast muffins can be quickly put together using a few simple ingredients and ground flaxseed as the base.

Flax pudding is thick, creamy and super filling. This healthy flaxseed pudding is naturally sweetened and packed with fiber, protein and Omega-3's. Great for meal prep, this ground flax pudding is budget friendly and ready in just 5 minutes. This recipe is vegan, gluten free, dairy free and can be made Whole30 and low carb friendly.

Chocolate Chip Flax Seed Cookies | Whole-grain, oats and ground flax.

Is oatmeal keto friendly? It can be with our keto oatmeal recipe, a mix of hemp hearts, chia seeds, & flax seeds that keeps you full all day!