High protein low cal soup

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

This Low Calorie Chicken Gnocchi Soup is just 289 calories for 1.5 cups!You'll also get 32.4g of protein per serving, and I supplied this Olive Garden "Copycat" recipe with a link to my Olive Garden Breadstick Recipe!Special Tip: You can use rotisserie chicken from the store in this recipe!

Soup is one of the most iconic and straightforward dishes you can add to your weekly menu. It's incredibly versatile and can be easily adapted to meet your health needs, such as these high-protein, low-carb soups. In this context, we can create a high-protein soup that serves as a nutritious meal ready for you at any time. Soups are perfect for meal planning, enjoying as leftovers, or bringing to potlucks. With that in mind, let's explore twenty-one delicious high-protein soups that are low…

High Protein Chicken Tortilla Soup you can make in your crockpot, instant pot or on the stove! Healthy, delicious & quick!

Enjoy all the flavors of a hearty chicken tortilla soup without the carbs. This easy keto recipe is perfect for meal prep!

Craving comfort food? This keto tuscan soup will satisfy without the carbs! Warm up with this easy, low-carb soup recipe.

This Keto Cabbage Soup is a comforting winter vegetable soup packed with low-carb vegetables and a rich tomato beef broth.

A creamy, delicious, nutritious, and protein packed soup that is perfect as a starter or main.

Looking for a healthy and delicious meal idea? Try this flavorful low calorie lentil soup recipe that's perfect for chilly days. Packed with protein and nutrients, this soup is simple to make and will keep you feeling satisfied. It's a great option for anyone looking to eat lighter without sacrificing flavor. Give this hearty and nutritious dish a try today!