Lady workout

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Kim & Rose Fitness on Instagram: "@womensbest FULL AB WORKOUT   Goodmorninggg ☀️ Today’s workout is simple yet extremely effective! This can be done at home or in the gym. All you need is a pair of dumbbells, let’s get to work!  Workout detail: Knee raises | 15 In and out | 20 Alternating leg raises | 20 Sit up | 15  Womens best | code KXR  • • • • • • • • #ab #fitgirl #fitness #abworkout #fitnessmotivation #workout #workoutmotivation  #explore #athlete #fit #gymmotivation" Full Ab Workout, Knee Raises, Womens Best, Fitness Abs, Core Exercises, Weight Workout, Ab Workout, Workout Plans, Beginner Workout

Kim & Rose Fitness on Instagram: "@womensbest FULL AB WORKOUT Goodmorninggg ☀️ Today’s workout is simple yet extremely effective! This can be done at home or in the gym. All you need is a pair of dumbbells, let’s get to work! Workout detail: Knee raises | 15 In and out | 20 Alternating leg raises | 20 Sit up | 15 Womens best | code KXR • • • • • • • • #ab #fitgirl #fitness #abworkout #fitnessmotivation #workout #workoutmotivation #explore #athlete #fit #gymmotivation"

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Body Logo Design, Workout Woman, Fitness Shoot Ideas, Beauty Salon Marketing, Woman Gym, Woman Workout, Woman Sport, Women Athletes, Gradient Color Design

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