Low cholesterol bean recipes

These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. These heart-healthy recipes are high in fiber and low in saturated fats, so you can have a filling meal that meets your nutrition goals. Plus, they showcase ingredients like beans, lentils, leafy greens and whole grains that can bump up your "good" cholesterol levels and keep your "bad" cholesterol under control.

Part 2 in a seris of cholesterol-busting recipes from Sumptuous Spoonfuls and friends. In this post, we explore cruciferous veggies, berries, mushrooms, dark chocolate, citrus & apples. Click now to see this recipe treasure trove!

Serve this zesty bean and barley soup garnished with chopped fresh cilantro and a squeeze of lime, if desired.

You'll love this protein-packed black bean and lentil soup. It's a great vegetarian recipe that will make Meatless Mondays even tastier.

Support your heart health with these tasty dinners. Each of these recipes is high in fiber and packed with healthy unsaturated fats for a filling, heart-healthy meal. Plus, these four- and five-star meals highlight ingredients like beans and lentils, fish, avocado and sweet potatoes that can help you lower your "bad" cholesterol levels.

These simple canned bean recipes are perfect for cheap, easy, and filling meals and are a great way to put this pantry staple to good use!

This Butternut Squash & White Bean Chili is cozy, hearty, and made from only 10 plant-based ingredients! A yummy Vegan & Gluten-Free entree for chilly days.

The best white bean chili out there! Filling, easy to make, naturally creamy, and healthy, it's a must for any fall or tailgating recipes rotation.

This amazing 5-minute cannellini bean salad combines creamy beans with tomatoes, black olives, and parsley. All tossed in a fantastic lemon garlic dressing!

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free and easy to make.