Optiva diet plan

If you’re new to the Optavia program, you’re probably looking for recipes to make at home, known as “Lean and Green” meals. These meals are designed to provide the right

Are you just starting Optavia, these may be things you want to use. From an electric grill to the Dash waffle maker and gallon water bottle for hydration, check out what I use.

Optavia Meal Prep and Planning. Grocery Shopping List. Kitchen Makeover. Batch Cooking. Benefits and Drawback. Foods Allowed and Not Allowed.

Sharing my Optavia review after completing week 3 of the program. Read on for fueling reviews, suggestions and my results thus far.

Optimal Weight 5&1 Plan Review | Detailed review of cost, side effects & ingredients. The Optimal Weight program takes 12 weeks to lose 20 pounds. True?

This low carb Chicken Parmesan comes out perfect every time! Roasting at a high temperature keeps the chicken juicy, moist, and flavorful! The chicken is served on top of spaghetti squash with marinara sauce and a sprinkle of mozzarella cheese. This is a meal the whole family will love!

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.

Unsure about what Optavia snacks are allowed on the 5 and 1 plan? This guide will help you choose healthy, weight-loss-friendly options that will help you stay on track.

Making an easy dinner tonight and egg salad is on the menu. During the warm spring and summer months, this is what to make for dinner!The creamy skinny egg salad recipe is made with hardboiled eggs, Dijon mustard, low-fat Greek yogurt, fresh chopped chives, paprika and chopped dill pickles. The...