Types of vitamins

scientific names of all the vitamins - you will come to know about the scientific names of all the vitamins in English. A vitamin is one of a group of organic substances present in natural foods. Types of Vitamins are required for normal metabolism. All vitamins are known by the major chemical names of Vitamins.

Here we are offering you some best dietary sources of vitamin B1 #vitaminfoodschartnutrition #nutritiontips #tipsfornutrition #chartfornutrition

See functions of all vitamins, vitamin B, vitamin C, vitamin B6, Vitamin B12, Vitamin A, Vitamin D, Vitamin E,

Where to find minerals

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Healthy foods

Blog about General Knowledge and other important topics.

Great graphic for teaching kids about fruits & veggies and the vitamins, minerals and fiber they provide. Ask them to pick their favorites and serve them up! #nutrition #healthykids

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Wondering when to take your supplements for best results? While there's no magic clock, timing can enhance absorption and minimize side effects. For example, taking fish oil with meals can help. Tap the pin to learn how to find the sweet spot for your supplements! | Vitamins and Minerals, Natural Vitamins & Nutritional Supplements

vitamins

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🥰 Which of these lovely Vitamin K rich foods is your favourite?🥑⁣ ⁣ Vitamin K helps with:⁣ 1) Building healthy bones⁣ 2) Preven… | Vitamin k foods, Vitamin k, K food #HealthySmile #OralCare #DentalHygiene #OralHealthTips

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Why do we need Vitamin E? Vitamin E is the general term for a group of fat-soluble compounds with distinctive antioxidant properties. A lot of studies show that vitamin E is an effective and powerful antioxidant that our body needs which helps protect cells from oxidative stress and free radical damage that is linked t #sugardetox