Vegan medeteranian recipes

you won't even miss the meat

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

This White Bean Soup is so good! I've seasoned it to give it a Mediterranean flare and it's great for helping you find a place for your veggies!

Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!

No dairy is no problem when you’re cooking up vegan mediterranean recipes as good as these! Enjoy digging in to some sumptuous sunny dishes!

Love tofu? Learn how to air-fry tofu nuggets with a delicious Mediterranean marinade. Perfect for a quick and healthy meal, appetizer, or snack.

Smashed chickpea avocado sandwiches with dill and pickles: A delicious and healthy alternative to mayonnaise-based sandwich fillings. Flavourful, satisfying, packed with healthy fat from the avocado. Perfect for lunch at home or a picnic.

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

Easy vegetable vegan frittata recipe that's creamy and soft in the middle, packed with vegetables and delicious! Plus, tips to make it your best!

Vegan gluten-free winter veggie bowls filled with roasted sweet potato, chickpeas, and brussel sprouts, topped with creamy maple tahini, served over quinoa!