Well balanced snacks

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Snacking is often where I see clients make decisions that don’t support their health goals. Healthy snacks have become super trendy. There are millions of bars, shakes, crackers, cookies and energy balls out there claiming to be the healthiest snack on the market. Truth bomb: those “healthy” energy balls that are loaded with dates and maple syrup are not the best option. They are desserts disguised as healthy snacks. So how do you sort through them all? Read my blog post for more! #HANgutfam Gut Healthy Snacks, Healthy Energy Balls, Energy Balls Healthy, Mind Wellness, Gut Health Tips, Hummus Recipes, Healing Diet, Healthy Afternoon Snacks, Tummy Yummy

Snacking is often where I see clients make decisions that don’t support their health goals. Healthy snacks have become super trendy. There are millions of bars, shakes, crackers, cookies and energy balls out there claiming to be the healthiest snack on the market. Truth bomb: those “healthy” energy balls that are loaded with dates and maple syrup are not the best option. They are desserts disguised as healthy snacks. So how do you sort through them all? Read my blog post for more! #HANgutfam

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