Women ab workout

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Target the upper abs with this fun and effective no equipment workout: the BEST upper ab exercises! The upper abs are the most visible part of the rectus abdominis, or the "six-pack" muscles in the abs! Follow along Upper And Lower Stomach Workout, Best At Home Ab Workout, Best Abdominal Exercises For Women, Abd Exercises For Women, Upper Core Exercises, Abs Workout Routines Videos, Daily Abs Workout For Women, Exercises For Upper Abdomen, Upper Abdomen Workout

Target the upper abs with this fun and effective no equipment workout: the BEST upper ab exercises! The upper abs are the most visible part of the rectus abdominis, or the "six-pack" muscles in the abs! Follow along

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