Weight loss transformation

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Unlock Effortless Breathing🫁 with Cupping Therapy 💫 Discover the power of ancient wisdom for modern lung health! Our Cupping Therapy gently targets lung congestion, promoting deep relaxation, and improved airflow. Breathe easier, sleep better, and live fuller! Book your session now! 👉🏻😊 call +91 9100022487 | 8106203824 #CuppingTherapy #LungHealth #BreathingEasy #NaturalRelief
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How to Build Rotator Cuff Strength and Decrease Pain!
#shoulderstability #shoulderpain #shoulderstrength #shoulderinstability #shoulderrehab #shoulderpain #rotatorcuff #rotatorcuffrehab #rotatorcuffexercises #physicaltherapy #physiotherapy
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Ankle Care Workout Routine🚀 [📹 marcusriosofficial]
Here’s my exact ankle care routine that I follow after all my field training workouts. It’s crucial to consistently work on ankle strength, mobility, and stability because these factors directly affect your on-field performance. Strong and mobile ankles provide a solid foundation, essential for maximizing your performance. Remember, it all starts with the feet! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
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Knees & Ankle Exercise by samuelrehab
Knee Pain Remedies click the link 🔗 in bio for more info
Flabby Inner Thigh Workout. No equipment needed, save and share with a friend.   Download the VBF by Coach Dre App on Android and IOS!
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Inner Thigh Workout | Vision Body Fitness | Coach Dre
Flabby Inner Thigh Workout. No equipment needed, save and share with a friend. Download the VBF by Coach Dre App on Android and IOS!
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Proud vs Humble Pigeon Pose: Strengthen or Soothe? 🧘‍♀️ Discover Your Flow!
There are BIG differences in humble & proud pigeon pose ⤵️ Proud pigeon - or upright pigeon - works the hip flexor more - get for strengthening back - works into backbend territory - energizing vs restorative - can help build strength and balance with no hands Humble pigeon - or folded pigeon or swan - stretches the glutes and piriformis - more restorative vs active - great for relaxing nervous system or when stressed Depending on three day and what you need, yo... Credit: yoga.with.kate.amber
This may contain: a woman sitting in a yoga pose with a pigeon on her head and the caption do you know how pigeon poses correctly?
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How to pigeon pose | Yoga tutorial for beginners
Why can't you do a pigeon pose? You're struggling with the pigeon pose in yoga because your hip flexors are too tight. No reason to worry! In this yoga tutorial, I will give you tips to enter this asana easily. By practicing the beginner's yoga pose variation you will be stretching your hip flexors and preparing them for the final yoga pose variation. Add these stretches to your weekly routine and see your tight hips opening to this relaxing pose.
These Shoulder Mobility exercises are really good preparation for any upper body workout and help prevent shoulder pain.  CHECK OUT BIO LINK 🔗 for: 📖 Back Pain Program💥  #jointhealth #mobilitytraining #exercisetips #movementismedicine #functionalmovement
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Arctic Blast| joint health | mobility training
These Shoulder Mobility exercises are really good preparation for any upper body workout and help prevent shoulder pain. CHECK OUT BIO LINK 🔗 for: 📖 Back Pain Program💥 #jointhealth #mobilitytraining #exercisetips #movementismedicine #functionalmovement