overnight oats

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Lainie Kates | Healthy & Easy recipes on Instagram: "Hard shell pecan pie overnight oats ✨ A delicious and nutritious overnight oats recipe with all the flavors of pecan pie! Comment “RECIPE” and sign up for my substack to grab the recipe and so many more meal prep recipes! #healthybreakfast #pecanpie #easybreakfast #overnightoats"
Ayat | Nutrition for Moms on Instagram: "This is how I make my overnight oats. This recipe keeps me full for HOURS! Loaded with fiber & protein 1/2 cup oats 1 tbsp chia seeds 1 scoop protein powder (OPTIONAL) 1/4 cup Greek yogurt (if you do not add protein powder, use 2/3 cup Greek yogurt to boost protein) 3/4 cup milk Top with: - Raspberries - Stewed blueberries - Pineapple"
Melanie Manar | Health and Nutrition Coach on Instagram: "The high protein breakfast hack you need 45g protein, 450 calories and keeps you full for hours #mealhacks #easybreakfastideas #highproteinbreakfastideas #nocookmeals #healthymealideas"
Jenn Lueke on Instagram: "5-min breakfast meal prep but make it 🧡fall🧡 these pumpkin pie overnight oats couldn’t be easier & with a simple cinnamon yogurt topping for added protein you’ll actually be looking forward to your morning, even if you have to quickly run out the door 🎃🍂 here’s what you need per serving, just multiple by how many you want to make and mix in separate jars! overnight oats: - 1/2 cup gluten-free rolled oats - 2 tbsp chia seeds - 1 tsp cinnamon - pinch of kosher salt - 3/4 cup unsweetened nut milk - 1/4 cup pumpkin puree - 1 tbsp maple syrup (add extra if you like it sweeter) yogurt topping: - 1/3 cup plain or vanilla Greek yogurt (can sub dairy-free) - 1 tsp maple syrup - 1/2 tsp cinnamon In a 12oz jar, stir the oats, chia seeds, cinnamon, and salt until w
Sara Reimer | #1 Women’s Fat Loss Coach on Instagram: "The recipe: 🎃🖤🥧 **SAVE THIS VIDEO SO YOU DON’T MISS OUT ON MY BEST FALL FAT LOSS BREKKY RECIPE ** Ingredients: 1/2 cup quick oats 1/2 cup unsweetened almond milk 1/4 cup pumpkin puree 1/4 cup (60g) greek yogurt 2 graham cracker wafers, crushed 1/2 scoop vanilla or pumpkin protein powder 1 tbsp sugar free maple syrup 1/2 tsp vanilla extract 1/2 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp ginger pinch of salt Instructions: 1. Combine all ingredients (except for 1/4 of the greek yogurt, salt, and the graham crackers) in a glass bowl or mason jar. 2. Mix until combined. 3. Dollop the rest of the Greek yogurt on top, sprinkle cinnamon, sprinkle salt, and sprinkle crushed graham crackers. 4. Leave covered in the fridge overnight 5. E
Jenn Lueke on Instagram: "5-min breakfast meal prep but make it 🧡fall🧡 these pumpkin pie overnight oats couldn’t be easier & with a simple cinnamon yogurt topping for added protein you’ll actually be looking forward to your morning, even if you have to quickly run out the door 🎃🍂 here’s what you need per serving, just multiple by how many you want to make and mix in separate jars! overnight oats: - 1/2 cup gluten-free rolled oats - 2 tbsp chia seeds - 1 tsp cinnamon - pinch of kosher salt - 3/4 cup unsweetened nut milk - 1/4 cup pumpkin puree - 1 tbsp maple syrup (add extra if you like it sweeter) yogurt topping: - 1/3 cup plain or vanilla Greek yogurt (can sub dairy-free) - 1 tsp maple syrup - 1/2 tsp cinnamon In a 12oz jar, stir the oats, chia seeds, cinnamon, and salt until w
Darin Nicole on Instagram: "Creamy overnight oats - kid approved! Save this one. 2 cups @silk Almond milk 1.5 cups rolled oats 6 tsp maple syrup 1.5 tsp vanilla extract 3 tsp chia seeds 3/4 cup Greek yogurt Pinch of salt #easybreakfast #kidfriendlybreakfast #breakfastidea #breakfast #breakfastrecipes #quickbreakfast #breakfastprep"
Christine Paytas on Instagram: "high in protein and so tasty! I use blended strawberries but feel free to sub with your favorite fruit Ingredients: 1/2 cup old fashioned oats 1 tbsp chia seeds 1/2 cup vanilla Greek yogurt 1 tbsp maple syrup 1/2 cup strawberries, I blended mine up in a mini food processor 2/3 cup milk of choice Toppings: More strawberries Raspberries Almonds Coconut flakes Hemp hearts Honey/maple syrup Containers @rubbermaid brilliance collection 💗 #breakfastideas #breakfast #strawberries #oatmeal"
Andy Hay on Instagram: "Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • Enjoy the Most Delicious Breakfast without Skipping on Protein – Chocolate Peanut Butter Overnight Oats. Have you ever wanted to start your day off with a delicious and nutritious breakfast that would give you energy throughout the morning? If so, chocolate peanut butter banana overnight oats is the perfect recipe for you! This creamy overnight oat mix is packed with protein and complex carbohydrates to keep you full and fueled up all morning long. The best part is that it’s so easy to make – just mix the ingredients together the night before and let it sit in the fridge overnight. When you wake up, you’ll have a ready-made breakfast that is sure to get your day started off on the right foot. •
Fitness • Diet • Workout on Instagram: "Meal prep my Cheesecake Overnight Oats in under 10 minutes! Low calorie, high protein, creamy and delicious.👇🏼 - Oats Ingredients (in each jar): • 1/3 cup rolled oats • 1/2 cup fat free greek yogurt, plain • 1/4 cup any milk (I used 1%) • 1 tbsp light cream cheese • 1/4 tsp vanilla extract • 1 tbsp any sweetener (I used low calorie maple syrup) • 1 scoop vanilla protein powder (I used myprotein whey) • Pinch of salt (approx. 1/8 tsp) - Topping: • 1 cup frozen raspberries • 1 tbsp honey • Crushed granola/cereal - Notes: • you can make up to 5 of these and store them in the refrigerator for the entire week. • you may substitute the raspberries for any frozen fruit of your choice. Make sure it is one that can break down and melt into a jam! • these ar
Laur Scardina | lifestyle + fashion on Instagram: "I normally add chia seeds or hemp seeds but didn’t have any, honey is good in here too ☺️ it’s personal preference but here’s what I use🍌👇🏼 1 cup protein oats 1 cup milk of choice 1/4 cup yogurt of choice Banana Tablespoon of PB or almond butter Chia seeds Mix and let sit overnight ENJOY! some people don’t like the texture of these but I love them, it’s so easy to make different recipes too. Are y’all interested in seeing more of my meal prep?! Comment “SHOP” and I’ll send the link to these cute little overnight oats jars from @amazon too! breakfast meal prep healthy living healthy lifestyle amazon finds amazon home"
Kelsi Boocock on Instagram: "Raspberry Overnight Oats 💗 The prettiest overnight oats you’ll ever make. I love blending fruit into milk, it adds so much flavour and also thickens it really nicely. You can add any extras you like, such as peanut butter, pumpkin seeds or banana 🍌 2 cups plant based milk 1 cup frozen raspberries 1 tbsp maple syrup 1 cup oats 4 tbsp chia seeds Add the milk, raspberries and maple syrup to a blender and blend until smooth. Add the 1/2 cup oats and 2 tbsp of chia seeds to two seperate containers and mix together. Pour in the raspberry milk evenly and mix together. Cover and leave in the fridge overnight. Either bring it on the go or top with any extra fruit and nuts. #overnightoats #healthybreakfast #mealprep #healthyrecipes #plantbasedbreakfast #easybre
Brittany Mullins on Instagram: "You asked for it and it’s here = GINGERBREAD OVERNIGHT OATS. ✨ Packed with protein and all the holiday spices, you’ll be craving these for your breakfast all week long. Want to give them a try? Comment “gingerbread” below and I will send you the full recipe + macros. Plus a link to my favorite overnight oats meal prep jars. #gingerbreadovernightoats #overnightoats #holidayflavors #gingerbread"
Christine Pay on Instagram: "pumpkin pie overnight oats🎃🥧🍁such a great way to start the day during fall!! full list of ingredients written out below Ingredients: 1/3 cup pumpkin purée (sub sweet potato) 1/2 cup plain greek yogurt 1 tbsp maple syrup 3/4 cup milk (I use almond) 1/2 cup old fashioned oats 1 tbsp chia seeds Chopped pecans Nutmeg, cinnamon, ginger, pumpkin pie spice, and salt to taste! Containers from @rubbermaid ♥️"