Self-care 🫶🏽🤍

80 Pins
·
3w
Real Achievable Luxuries
the best things in life are indeed free. make easy life enjoyable. try these out from time to time
Menstrual Phase Cycle Syncing Guide
Get to know your Period🩸 Use this graphic to see what foods to eat on your period and menstrual phase foods to avoid, along with your menstrual phase theme, energy, hormones and nutrition. Click to read more on the blog for the other 3 inner phases🌝