Macro Friendly Breakfast Recipes

Macro friendly breakfast ideas and breakfast recipes.
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Stovetop Chocolate Protein Oatmeal
This rich and chocolatey Protein Oatmeal is the perfect way to start your day. Easy, delicious, and filling, this simple bowl of oatmeal is ready in about ten minutes and makes for a healthy, satisfying breakfast.
High Protein Waffles
These Protein Waffles take a high-protein breakfast to the next level! Fluffy, light, and delicious, they're made with wholesome ingredients but taste just like classic waffles. Perfect for the whole family and extremely freezer-friendly, they make busy mornings a breeze.
Big Mac Burger Salad Bowl
These Big Mac Salad Bowls pack all the flavors you love from the iconic burger—with half the calories. Featuring juicy ground beef, tangy special sauce, crisp lettuce, and all the classic toppings, this high-protein cheeseburger bowl is the perfect way to satisfy your fast food cravings.
Cinnamon Roll French Toast Egg Bake
The Cinnamon Roll French Toast Egg Bake has quickly become a reader favorite at ohsnapmacros! The next time your sweet tooth strikes, this easy recipe is sure to be a hit with the whole family.
Oven Baked Crispy Cajun Ranch Wings
These oven-baked Dry Rubbed Wings are coated with a homemade Cajun seasoning and dry ranch mix, making them the easiest way to enjoy juicy, flavorful wings. Crispy on the outside and bursting with spicy goodness, these wings are perfect for game day, parties, or a casual snack. Pair them with French fries or your favorite dipping sauce for the ultimate spread!
Cheesy Egg White Breakfast Sausage Bake
This cheesy egg white sausage bake is the ultimate breakfast casserole. Packed with sausage, egg whites, hash browns, cheese, and veggies, it’s high in protein, incredibly filling, and perfect for prepping ahead to make busy mornings a breeze.
Creamy Coconut Shrimp
This Creamy Coconut Shrimp Curry bursts with flavor in every bite. Featuring tender shrimp, a rich coconut curry sauce, and crisp fresh vegetables, it’s a quick and satisfying weeknight dinner. Enjoy it over rice, noodles, or on its own for a simple, unforgettable meal the whole family will love.
Oven Baked Chicken Tenderloins
These Oven-Baked Chicken Tenderloins are simple yet packed with flavor, made without any crispy coating and featuring a deliciously subtle teriyaki taste. They pair well with almost anything and are perfect for meal prep!
Stovetop Chocolate Protein Oatmeal
This rich and chocolatey Protein Oatmeal is the perfect way to kickstart your day. Quick, delicious, and filling, this simple bowl of oatmeal is ready in just about ten minutes, making it an ideal healthy breakfast choice.
This chilled Cottage Cheese Queso is a delicious and healthy dip, perfect for parties! Made with real shredded cheese, cottage cheese, and taco seasoning, this high-protein snack blends taco-flavored queso with pimento cheese vibes. Serve with tortilla chips, crackers, or veggies and enjoy!
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Chilled Cottage Cheese Taco Queso Dip
This chilled Cottage Cheese Queso is a delicious and healthy dip, perfect for parties! Made with real shredded cheese, cottage cheese, and taco seasoning, this high-protein snack blends taco-flavored queso with pimento cheese vibes. Serve with tortilla chips, crackers, or veggies and enjoy!
High Protein Pasta Salad
Tired of the same boring salads for lunch? Ready to add some variety to your meals while staying on track with your protein goals? Try this delicious High-Protein Pasta Salad—it’s the perfect blend of flavor, freshness, and nourishment!
Air Fryer Southwest Egg Rolls
These Air Fryer Southwest Egg Rolls are perfectly crispy, delightfully crunchy, and fully customizable. Just as tasty as your favorite takeout, these easy-to-make egg rolls are sure to become your new go-to appetizer.
Cajun Steak Bites with Homemade Seasoning
These tender Cajun Steak Bites are a meat lover's dream! Cajun-seasoned steak is quickly seared in butter, creating crispy edges and a juicy, tender inside. This high-protein recipe makes an amazing appetizer or can be paired with a delicious side for a mouthwatering meal!
Velvety Chocolate Pudding
This creamy chocolate Protein Pudding is the perfect post-workout snack or guilt-free dessert. Made with Greek yogurt, cottage cheese, protein powder, and honey, this easy recipe is rich, velvety, and has the perfect pudding texture!
Carrot Cake Baked Oats
These Carrot Cake Baked Oats are the perfect blend of a healthy breakfast and a wholesome dessert. Packed with protein, fiber, and cozy spices, this oatmeal bake is flavorful, easy to make, and ready in no time. Top with protein frosting for a deliciously indulgent yet healthy treat, perfect for any time of day!