Healthy mama 🫶🏼🌱🫐🥬🍯

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Fun Hobbies to Start While Pregnant: Creative and Relaxing Activities for Expecting Moms
Looking for fun and fulfilling hobbies to start while pregnant? Explore a variety of creative and relaxing activities perfect for expecting moms, including knitting, journaling, prenatal yoga, and more. These hobbies are great for reducing stress, enhancing creativity, and making the most of your pregnancy journey. Click through for inspiring hobby ideas that are both enjoyable and gentle on your body! #PregnancyHobbies #ExpectingMoms #CreativeHobbies #RelaxingActivities #PregnancyWellness #FunWhilePregnant #MomToBe #PregnancyJourney
Manage Nausea in Pregnancy
Struggling with nausea in the 1st trimester? You're not alone! The good news is there a number of nutrition strategies that can help relieve and even prevent nausea. Save this post for later when you need it and check out the blog below for all 10 tips to manage nausea during pregnancy.
Which nutrients should you prioritize in each trimester? A well-balanced diet focused on a variety of whole, natural foods is the first priority throughout every stage of pregnancy. I made a post about getting ALL of your required nutrients in as well if you look back! However, there are certain nutrients that play an essential role in each trimester. During the first trimester, if you are having a hard time with nausea or food aversions don’t worry too much. Nutrient needs are not super e...