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Low Calories High Protein COOKBOOK | Mad ideer, Sunde desserter, Mellemmåltid
146

Make protein-packed with me

We're OBSESSED with these protein-packed ."cheesecakes" for breakfast lately Ingredients: - 8 ounces cottage cheese - 1½ cup nonfat plain Greek yogurt - 2 tablespoons maple syrup - 1 large egg - 4 drops doTERRA Lemon essential oil - Toppings like raspberries, Greek yogurt, and maple syrup Instructions: 1. Add all the ingredients into a blender, minus the raspberries and toppings, and blend until smooth. 2. Pour the batter, dividing evenly between 2 ramekins. Bake at 350°F for about 15 minutes or until just firm in the center. 3. Remove from the oven and chill in the fridge until cool. 4. Top with a scoop of Greek yogurt and more maple syrup before serving.
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Training right & Eat well

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