Traditional Moroccan Harira (Lentil u0026amp;amp; Chickpea Soup) | Salima's Kitchen

Name: Traditional Moroccan Harira (Lentil & Chickpea Soup)
Prep time: 10 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 lb Lamb or beef (stew meat; 1/2 cup Cilantro; 1 cup Garbanzo beans; 2 tsp Ginger, ground; 1 cup Green lentils; 1/2 cup Parsley; 1 Yellow onion; 28 oz Tomato puree; 1 cup Fideo noodles; 1 tbsp Pepper; 1 tbsp Salt; 2 tbsp Olive oil; 8 cups Water

8 ratings

· 45min · 6 servings

Follow these simple steps at home to make my Dad's traditional Moroccan Harira, a warming soup made to break fast during Ramadan in Morocco (Iftar). This homemade soup combines chickpeas, beef, or lamb stew meat, and rice. It's prepared stovetop, and takes just 45 minutes to prepare.

Moroccan Chickpea Soup