work it gurl

143 Pins
·
1mo
Difficulty: Easy     When your doctor gives you the green light🚦Mama, feel free to start incorporating these workouts into your Healthy Mama Routine!   • Fitness mat 🫓  • Holy Grail Mommy waist trainer 👉🏽 https://amzn.to/3L6nzSW  • Holy Grail cream for that Mommy Pouch👉🏽   https://amzn.to/36Ix63G  • https://linktr.ee/Marie_2175💎
0:26
Lose that Mommy Pooch, Mama🏋🏽‍♀️
Difficulty: Easy When your doctor gives you the green light🚦Mama, feel free to start incorporating these workouts into your Healthy Mama Routine! • Fitness mat 🫓 • Holy Grail Mommy waist trainer 👉🏽 https://amzn.to/3L6nzSW • Holy Grail cream for that Mommy Pouch👉🏽 https://amzn.to/36Ix63G • https://linktr.ee/Marie_2175💎
Deep Core Pelvic Floor Workout For Flat Tummy
Get a sexy 6 pack without the crunches. Deep Core Pelvic Floor Workout For Flat Tummy | LIKE AND SAVE FOR LATER | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | Credit:tiktok@natalieheso #pelvicfloor #pelvicfloorexercises #pelvicfloormuscles #deepcore #coreworkout #abworkout #abs #absworkout #flatbelly #flatabs #flattummy #bellyfat #homeworkout #homeworkouts #fitness #workoutsforwomen
This is How You Can Lose 60 Pounds in 5 Months If You Are Over 40