30 day workout challenge babe

28 Pins
·
10mo
the 9 deadlifts poster shows how to do it
9 Deadlifts
a poster with instructions on how to do a bench press
Tank Workout
DAREBEE 1800+ Workouts
the full body built poster shows how to use dumbs
Full Body Built Workout
a poster showing how to do the bigger arms
DAREBEE 2500+ Home Workouts
the upper body sculpt workout poster shows how to do it with dumbs
75 Trendiest Full Upper Body Workout Tips You Will Love This Spring
the chest and back workout poster shows how to do an exercise with dumbs, push ups
Chest & Back Workout
a poster with instructions on how to do biceps and triceps
Bicep & Triceps Workout
Bicep & Triceps Workout
the back and biceps workout poster shows how to use dumbs for chest
a poster with instructions on how to do squats
Glutes Sculpt Workout
Glutes Sculpt Workout
an exercise poster showing how to do the arm shred
Upper body
a poster showing how to do the dumbbles for your legs and chest muscles
KILL YOUR LEGS
a poster showing how to do the super strength exercises
the power 20 workout poster shows how to do it
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