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Exercise to Music

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4d
By
Michelle Schaeffer
a group of men in black suits and ties dancing on stage with one man holding a drum
التاج يليق بإسمي جيدا"" | حسام عامر - آسطورة التراث✨🫶🏻👑
التاج يليق بإسمي جيدا"" | حسام عامر - آسطورة التراث✨🫶🏻👑
a group of people in a dance class with the words rhyth creates lightness
Karimu Samuels | Movement Coach on Instagram: "How to CREATE LIGHTNESS through RHYTHM?! 🎶👣🪶 This one exercise creates: - light feet - bouncy hips - rhythm - better footwork - body awareness Use this song (Macromism - Mobe) to uplift your movements 🚀 ——— 🎥 @nils_jr ——— #music #dance #dancesteps #lightness #steps #footwork #heavylegs #footworkdrills #movement #movementmedicine #movementismedicine #movementtherapy #movementistherapy #movementislife #movementpractice #movementcoach #moveyourbody #movewell #bodyandmind #bodyconnection #bodycontrol #bodybalance #bodyawareness #agilitytraining #coordination #coordinationtraining #feet"
a group of people standing on top of a dance floor with the words elderly dancers up to 80's
モユリズム 髙橋MOYURU on Instagram: "#granny #senior #高齢者 #後期高齢者 #ペースメイカー #pacemaker #kidneytransplant #breastcancer #uteruscancer #rheumatism #kneearthropathy #lowerbackpain #モユリズム #moreyourrhythm"
a woman standing in front of a dog on top of a hard wood floor
Move Your Body
Natural Energy
Shake It Off
Feel Good
In This Moment
Jani Weizman on Instagram: "Shaking is medicine for the soul 🌀 #shakeitoff #morningvibes #moveyourbody #feelgoodmoment #dopamineboost #stressrelief #naturalenergy #justvibe #lymphaticflow #oneminutechallenge"
a group of people in a dance class with the words, step light shine bright
Body Awareness
Body Balance
Step Lighting
Dance Workout
Healthy Body
Karimu Samuels | Movement Coach on Instagram: "STEP LIGHT 👣 SHINE BRIGHT ✨ Our Mantra for 2025! Let’s make it the best year ever 🕺🏽 Are you wondering how and where to start? Join our in person EVENTS to step into action 💥 Link in BIO❗️ ——— 🎥 @nils_jr ——— #dance #lightness #footwork #footworkdrills #rhythm #movement #movementflow #movementculture #movementismedicine #movementmedicine #movementistherapy #movementtherapy #naturalmovement #movewell #balance #coordination #coordinationtraining #bodyandmind #bodyconnection #bodybalance #bodyawareness #functionalmovement #healthybody #embodiment #embodimentpractice"
an image of a man with his arms spread out in front of him that says, master these movements and you can go wherever you want when you get old
Standing Workouts
Morning Stretches Routine
Standing Workout
Tai Chi Exercise
Quick Workouts
Hiit Cardio Workouts
Cardio Workouts
Body Movement
Hiit Cardio
Qigongwave.China on Instagram
a group of people sitting in chairs and talking to each other with the words included in the 30 day challenge at home workshop and training
Body Groove
Day Challenge
30 Day Challenge
Transform Your Life
Fun Easy
1 Million
The Body
30 Day
Canning
Body Groove on Instagram: "Introducing the Body Groove 30 Day Challenge, the fun, easy to do, dance based program that has transformed the lives of over 1 million women... and can transform your life too!"
a group of people in a dance class doing various moves with one person holding a basketball
Make Pancakes
Happy Sunday Everyone
Dance Moves
I Don T Know
Don T Know
Happy Sunday
Get Up
Rock N Roll
Daniel Browne on Instagram: "If this song doesn’t make you wanna get up and make pancakes or something, I don’t know what will! Happy Sunday everyone 🕺🏾 #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
a group of people in a dance class
My Mood
Puns
Songs
Music
On Instagram
Instagram
Daniel Browne on Instagram: "Pardon the pun, but this song really lifts my mood! #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
a group of people in a dance class doing different moves with one person on the other side
Week Motivation
Daniel Browne on Instagram: "Mid-week motivation!! Get up and shake your body down. Simple as that 🕺🏾 #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
Related searches
Zumba workout
Dance routines
Dance steps
Dance cardio
Zumba workout videos
a group of people dancing in a dance studio
Groove Dance
My Themes
Health
Daniel Browne on Instagram: "I think this should be my theme tune when I enter any room! #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
a group of people in a dance class with the caption pov dance fitness workout
Stay Groovy
Random Ideas
Daniel Browne on Instagram: "Anyone who needs a midweek pick-me-up, try these moves!! Stay Groovy 🕺🏾 #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
a group of people dancing in a dance studio with the words pov dance fitness workout
Tia Chi
Dance Exercise
Dancing Videos
Cool Dance Moves
Dance Workout Videos
Dance Fitness
Cool Dance
Health And Beauty Tips
Just Dance
Delphine Strazzieri on Instagram
a group of people in a gym doing exercises
Daniel Browne on Instagram: "Here’s something you don’t see often; a step routine to reggae!! Enjoy 🕺🏾 #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove"
a woman standing in front of some trees with her hands up and the words 3 romantic kundalini exercises for letting go
Aura Painting
Physiotherapy Exercises
Inner Landscape
Energy Healing Reiki
Music Help
Healing Touch
Yoga Help
Be Gentle With Yourself
Kundalini Yoga
Polly Standeven on Instagram: "Kundalini Yoga is exceptionally powerful ✌️🫶🏻 because it delves deep into the subtle body, nervous system, and subconscious mind to address and release deeply ingrained, unhelpful narratives and emotional blockages, reprogramming our inner landscape. Comment LIGHT on this post for one of the last 8 EARLYBIRDS for my 8 week kundalini journey through the chakras 🌀 By balancing disrupted energies and clearing emotional residues, Kundalini Yoga helps you rediscover your centre, to reconnect with our authentic purpose. This transformative journey not only alleviates the burdens of anxiety, stress, and emotional stagnation but also revitalizes our entire being, offering a profound sense of clarity, peace, and alignment with our true selves 🙏😇❤️ Remember