Fitness/Nutrition

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Fix Donald Duck Syndrome : Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture and Prevent Lower Back Pain
Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain? You might have anterior pelvic tilt, also known as lumbar lordosis. It happens when your pelvis tilts forward, making your butt and stomach stick out. This posture problem not only makes you look funny, but also causes lower back pain. It can put you at risk for serious injury, restrict your movement, as well as disrupt your hormonal balance. It can make you feel tired, anxious and weak.
 

🍍Pineapple 🍍contains the enzyme, bromelain, which has medicinal properties and has been shown to help reduce inflammation. 

Bromelain is responsible for most of the benefits in pineapples. 

Several inflammatory diseases have been shown to benefit from the high content of bromelain in pineapples. Such as:
 • Containing disease-fighting antioxidants
 • Aiding in digestion
 • Reducing your risk of cancer
 • Boosting immunity and suppress inflammation
 • Easing symptoms of arthritis
 • Speeding up the recovery after surgery or strenuous exercise 

Not to mention it’s simply Easy to add to your diet.🍍🍍🍍
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Benefits of Pineapples
🍍Pineapple 🍍contains the enzyme, bromelain, which has medicinal properties and has been shown to help reduce inflammation. Bromelain is responsible for most of the benefits in pineapples. Several inflammatory diseases have been shown to benefit from the high content of bromelain in pineapples. Such as: • Containing disease-fighting antioxidants • Aiding in digestion • Reducing your risk of cancer • Boosting immunity and suppress inflammation • Easing symptoms of arthritis • Speeding up the recovery after surgery or strenuous exercise Not to mention it’s simply Easy to add to your diet.🍍🍍🍍