Discussion Convergence between structure of training and control exercises was proved in relation... more Discussion Convergence between structure of training and control exercises was proved in relation to interpretation of the results presented in that work. Significant differences of CMJ power were related to kinetic chain activity. Maximal power of CMJ in groups A and B (each participants used closed kinetic chain exercises, different degrees of freedom were applied in group B) were significantly higher than results recorded in groups C and D (each participants trained with opened kinetic chain and identical degrees of freedom). During high intensity exercises the mechanical energy was transferred over the joints by two-joint muscles, but one-joint muscles were the generator of the force [3]. Therefore contribution of vastus lateralis (one-joint muscle) is important to the whole activity of knee muscles during single joint exercises.
Discussion Convergence between structure of training and control exercises was proved in relation... more Discussion Convergence between structure of training and control exercises was proved in relation to interpretation of the results presented in that work. Significant differences of CMJ power were related to kinetic chain activity. Maximal power of CMJ in groups A and B (each participants used closed kinetic chain exercises, different degrees of freedom were applied in group B) were significantly higher than results recorded in groups C and D (each participants trained with opened kinetic chain and identical degrees of freedom). During high intensity exercises the mechanical energy was transferred over the joints by two-joint muscles, but one-joint muscles were the generator of the force [3]. Therefore contribution of vastus lateralis (one-joint muscle) is important to the whole activity of knee muscles during single joint exercises.
Discussion Convergence between structure of training and control exercises was proved in relation... more Discussion Convergence between structure of training and control exercises was proved in relation to interpretation of the results presented in that work. Significant differences of CMJ power were related to kinetic chain activity. Maximal power of CMJ in groups A and B (each participants used closed kinetic chain exercises, different degrees of freedom were applied in group B) were significantly higher than results recorded in groups C and D (each participants trained with opened kinetic chain and identical degrees of freedom). During high intensity exercises the mechanical energy was transferred over the joints by two-joint muscles, but one-joint muscles were the generator of the force [3]. Therefore contribution of vastus lateralis (one-joint muscle) is important to the whole activity of knee muscles during single joint exercises.
Discussion Convergence between structure of training and control exercises was proved in relation... more Discussion Convergence between structure of training and control exercises was proved in relation to interpretation of the results presented in that work. Significant differences of CMJ power were related to kinetic chain activity. Maximal power of CMJ in groups A and B (each participants used closed kinetic chain exercises, different degrees of freedom were applied in group B) were significantly higher than results recorded in groups C and D (each participants trained with opened kinetic chain and identical degrees of freedom). During high intensity exercises the mechanical energy was transferred over the joints by two-joint muscles, but one-joint muscles were the generator of the force [3]. Therefore contribution of vastus lateralis (one-joint muscle) is important to the whole activity of knee muscles during single joint exercises.
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