Receitas

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17h

Adeliana Neves

VEGAN KAISERSCHMARREN🥰 🫶RECIPE (4 servings, 20min prep time): -the water of 1 can chickpeas -1/2 Tsp each baking powder and corn starch Whip it up until stiff peaks. -180g flour -5 Tbsp sugar -1 cup (250ml) plant milk -1 Tsp baking powder -2 Tbsp apple sauce Whisk. Then stir in the Aquafaba. Heat up oil or v. butter in a big pan and add half of the batter. Put the lid on for about 5mins. Flip, scramble and serve with apple sauce. 📹@fitgreenmind #vegan #dairyfree #breakfast #recipe #food

5min · 1 serving Ingredients • 3 tablespoons chia seeds • 1 tablespoon maple syrup • 1/2 -3/4 tablespoon unsweetened cacao • 200 ml almond or any milk of choice — I used a touch less than a cup Please note: You can use any unsweetened milk like oat, cashew, almond, coconut, etc. Feel free to use maple syrup, honey or agave . Any liquid sweetener will work. Cacao or cocoa powder both work as well or you can use a scoop of chocolate protein powder too. To a bowl or mason jar, add the chia seeds, maple syrup, cacao and stir. Add the milk and whisk really well, wait 15 minutes for it to thicken and whisk well again. Stirring it twice will prevent clumping. Refrigerate until it thickens anywhere from 2- 8 hours or until it reaches desired texture. Once it’s done you can top it off

café da manhã

204 Pins

Churrasco De Legumes #churrasco #legumes #receita #gastronomia #culinária #pilotandofogao

veg churras

8 Pins

Vegan Spanakopita. My take on the great Greek spinach and feta pie! Featuring shatteringly crisp phyllo pastry, and a soft, salty, feta-cheesy, spinachy filling, all baked up to golden perfection. Comfort food at it's finest. #veganspanakopita

torta salgada

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vegan recipes, plant-based lifestyle, healthy vegan dishes, and beginner-friendly cooking ideas. Find inspiration for quick and easy dishes using whole food ingredients that are perfect for any occasion. Explore a variety of plant-based options, from gluten-free and dairy-free to high-protein and oil-free choices. Dive into the world of sustainable, budget-friendly, and kid-friendly vegan cooking that fits seamlessly into your lifestyle. All credits go to alfiecooks_ on Tiktok. Make sure to check his page out for more plant-based recipes.

Cr to:@??? Thank you for watching! Follow us for more plant-based inspiration, and don't forget to check out our 200 recipe vegan cookbook-link in bio 🌱

wraps e sanduíche

85 Pins

This vegan version of a classic chicken schnitzel is simple to make and so delicious! Serve it with curry, in a sandwich or as a base for parmigiana.

tofu

54 Pins

mushroom

12 Pins

Homemade Vegan Turkey Slices from Sarah’s Vegan Kitchen! 🤯🤩😋 Made with tofu! This recipe has a meaty texture and savory flavor that's perfect for your favorite deli sandwiches. Not only is it cruelty-free, but it's also packed with protein and is a healthier alternative to traditional deli meats. Whether you're a seasoned vegan or just exploring meat-free options, these vegan turkey slices are sure to impress! Ingredients: • 1 (14 oz) block extra-firm tofu • 1-2 teaspoons liquid smoke to preference • 3 tablespoons soy sauce • 2 tablespoons olive oil or oil of choice • 2 tablespoons cornstarch • 1/4 cup nutritional yeast • 2 teaspoons garlic powder • 2 teaspoons onion powder • 1 teaspoon paprika • 1 teaspoon salt black pepper 1 1/2 cups (180g) vital wheat gluten

El lomo saltado vegano es una adaptación de la receta original de la cocina peruana y ecuatoriana, suaves tiras de lomo de seitán a la sazón oriental salteadas, con cebolla morada, pimento morrón, tomate y opcionalmente champiñones. Un plato sencillo que te hará reencantarte con la cocina latina en su mejor versión vegana. #carnevegana #plantbased #vegan #comicaperuanavegana #cocinaperuana #cocinaecuatoriana #meatlesssteak #no-meat #plantbasedmeat #healthy #gluten #soya #recetaslatinasveganas

veg carne

48 Pins

O melhor sorvete saudável que você vai comer! Ingredientes: 4 Bananas nanicas congeladas 2 Colheres de (sopa) de doce de leite (40g) 1/2 Barra de Chocolate 70% cacau (40g) 2 Colheres de (sopa) de nozes picadas (40g) Rendimento: 5 porções (2 Bolas por porção) 📌 Calorias e macros referentes a 1 porção: 179kcal 3,2g de proteína 23g de carboidrato 9g de gordura Marca aquela amiga que vai amar esse sorvete ♥️

sorvete

26 Pins

Quick Vegan Lentil Bread Rolls | WellnessDove

ideiasfood.com.br Ideias Food ; Abre uma nova aba Quer Aprender a Preparar uma Deliciosa Receita de Pão de Azeitonas Vegano? Clique neste Pin e Bom Apetite!

pães

30 Pins

15min · 8 servings 4-ingredient Chocolate Raspberry Bites💗 They are vegan & gluten-free! The combination of raspberries, coconut and chocolate is so delicious😋 This makes about 8 servings: Ingredients: • 1 cup frozen raspberries (125 g) • 3/4 cup shredded coconut (180 ml) • 1-2 tablespoons maple syrup (or honey if you don’t have IBS) Topping: • 100 g / 3.5 oz. 80% dark chocolate • optional: 1 teaspoon coconut oil Instructions: • 1. Put the raspberries, shredded coconut and maple syrup into a blender or food processor and mix until combined • 2. Roll into balls (try to be quick, since the raspberries melt fast) • 3. Place on a plate lined with parchment paper • 4. Let firm up in the freezer for about 30 minutes • 5. Melt the chocolate in the microwave (with the coconut

A nutritionist reviews the viral tofu chocolate mousse by @emthenutritionist Always skeptical about these healthy takes on desserts but this one is worth the hype. High in protein, rich and satisfying, definitely worth a try. Will prep this and have as a healthy dessert in the week to cap a sweet tooth. You will need to serve 4 230kcal and 9g protein 100g 70% dark chocolate, melted 2 heaped tsp high quality cocoa powder 2 heaped tsp honey Pinch of salt 300g block of silken tofu Optional: ...

doces e sobremesas

198 Pins

salgados e petiscos

75 Pins

Estes Oreos são uma verdadeira atração em festas, lanches e piqueniques com a pequenada. São nutritivos, sem glúten, sem açúcar refinado mas muito deliciosos... Vegan, Crudívoro, Sem Glúten, Sem Açúcar, Sem Soja - Receita Sobremesa : Oreos saudáveis...

biscoitos

12 Pins

30 receitas de hambúrguer vegano impressionantes e irresistíveis

Nem acredito que é saudável!: Hambúrgueres de tofu e espinafres (vegan, sem glúten) . Tofu and spinach burgers (vegan, gluten free)

Receita de Hambúrguer de milho vegano - Passo 8

veg Burger

4 Pins

👉 CLIQUE NO LINK DA BIO E ACESSE GRÁTIS 10 DICAS SOBRE VEGETARIANISMO PARA INICIANTES ! Siga nos para mais Dicas e Receitas 😉

You can make this roasted garlic and white bean dip with just 5 ingredients and 5 minutes of hands-on prep! This vegan white dip is a delicious appetizer or snack served alongside crudites and crackers or spread over wraps and sandwiches!

Pâte à tartiner chocolat noisette, recette - Vegan Pratique

molhos e patês

29 Pins

Esse Smoothie de Chocolate, Tâmara e Amendoim é uma vitamina cremosa de banana saboreado com cacau, pasta de amendoim e tâmara, facílima de ser preparada. Uma ótima opção para um café da manhã ou lanche saudável. #smoothie #smoothiedechocolate #vegano #saudavel #pastadeamendoim #plantbased | plantte.com

👉🏼Check the link Here to download the 21-day "Smoothie Diet" plan that includes more AMAZING smoothie recipes like this. 🤩 ⠀ People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good. #greensmoothie #fitgirldetox #healthysnackideas #smoothie #weightlossideas #detox #spinachsmoothie #smoothiediet #healthytreat #fitfoodporn #healthysnack #weightlossrecipes

Smoothies

45 Pins

Homemade Pepper Jack Vegan Cheese - Plantifully Based

Liquid Vegan Mozzarella (Miyoko's Copycat!)

queijos

53 Pins

RECIPE (23cm diameter nonstick pan): -90g flour -10g corn starch -50g sugar Stir -1 Tsp baking powder -30g oil -85ml plant milk -a squeeze of lemon -cinnamon Add to the dry mix and carefully stir that in. -2 Tbsp vegan butter -1 Tbsp sugar Heat it up in a pan until the sugar kinda caramalises and turns brown. -2 apples, sliced Sauté the apples for a few minutes. Pour the batter on top. Cover and steam on medium heat for 15-20mins. Let it cool down before cutting in slices.

Aprenda a fazer uma Torta Twix Vegana. Ela tem uma base de biscoito, um recheio de caramelo puxa puxa e uma camada de ganache cremosa. É irresistível!

Transforme seu corpo com 10 deliciosas receitas LowCarb! Se você quer emagrecer de forma saudável e saborosa, não pode deixar de conferir nossas receitas exclusivas, que vão ajudar você a alcançar seus objetivos de forma simples e eficiente. Clique agora no link na minha bio e experimente! BOLO PRESTÍGIO TODO VEGANO 🥥💫🍫🎊✨🎂 bem macio e com ingredientes fáceis de encontrar! • ⠀ • fazer bolo vegano ainda é uma daquelas coisas que a gente sempre houve falar que é difícil ou que não dá certo, né? • ⠀ • mas na verdade a técnica de fazer bolos sem ovos, leite e derivados é bem simples e hoje eu vim trazer pra vocês uma receita que sempre faço em casa, TODO mundo ama e que vai provar isso pra vocês 🙌 • ⠀ • se você não gosta de coco, dá uma olhadinha nas receitas que já postei por aqui

bolos e tortas doces

95 Pins

massas

94 Pins

This may contain: a bowl of soup with spinach and chickpeas in it is being spooned

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Healthy Roasted Cauliflower

Red Bell Pepper Soup

Red Bell Pepper Recipes

Bell Pepper Soup

Delicious Keto Recipes

Roasted Cauliflower and Red Bell Pepper Soup

Our Roasted Cauliflower and Red Bell Pepper Soup is a bowl of creamy goodness that's easy to make and perfect for cozy nights in. It combines the natural sweetness of roasted veggies with a blend of spices, resulting in a flavorful and comforting soup.

This may contain: a person is spooning some food out of a skillet

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30 Min Vegetarian Meals

Tasty Vegetarian Recipes

Healthy Pastas

Indian Snack Recipes

ROASTED PEPPER PASTA 🍝

30min · 3 servings RECIPE (3 servings each 445cal/15P/75C/7F): • -1 head garlic • -2 red peppers • -1 onion • DRIZZLE with oil/ROAST at 220C/440F for 20mins/PEEL the peppers • -1/2 cup (125ml) plant milk • -2 Tbsp tahini • -2 Tbsp tomato paste • -salt and pepper to taste • BLEND/COOK 250g pasta al dente/COMBINE everything with some pasta water and basil in a pan

This may contain: some food is on a white plate and next to a pan with another dish in it

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DRUNKEN NOODLES 🌶️ SAVE this video for later 📩 An oldie but a goodie! Legend has it, these noodles are so spicy, you need a drink just to handle the heat - and we’re not going to lie, they definitely lived up to the mark. Full recipe on bosh.tv now

This may contain: a plate with some food on it and a fork sticking out of the top one

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Healthy Packed Lunch Box

Escondidinho de legumes

Com a correria do dia a dia fica difícil ter uma alimentação saudável. Aprenda como Organizar as marmitas da semana com receitas fáceis, saborosas e nutritivas / Marmitas congeladas / organização da semana / marmitas fit / cardápio / emagrecimento / vida fit

This may contain: a woman holding an eggplant over a bowl of food with chopsticks

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Eggplant Noodles

Chinese Eggplant Recipes

Raw Vegan Dinner Recipes

Vegetarian Recipes Videos

Asian Vegetarian Recipes

Eggplants Noodles

Credit: @veganbunnychef Explore a world of flavour with Eggplant Noodles—a wholesome and delicious alternative to traditional pasta. 🍆🍝 Indulge in the satisfying texture of tender eggplant strands, paired with your favourite sauce or toppings for a guilt-free meal that's as nutritious as it is tasty.

This may contain: a plate with some food on it and the words batata rosti

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Fried Potato Patty

Healthy Potato Recipes

BATATA ROSTI 🥔

🥔 INGREDIENTES: 1 batata ou mais (1 batata rende uma porção individual); Temperos (utilizei páprica, cebola em pó, salsinha e sal); Azeite; 🥣 MODO DE PREPARO: - Descasque a batata e rale no lado mais grosso do ralador; - Coloque a batata ralada em um pano limpo e esprema para retirar todo o excesso de água; - Tempere a batata e esquente uma frigideira com um fio de azeite; - Espalhe a batata e deixe dourar dos dois lados; - Está pronto ✨

This may contain: this traditional macaroni dish is served in a clay bowl with onions and tomato sauce

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Tastemade Recipes

Quick Recipes Snacks

Healthy Homemade Recipes

Yummy Comfort Food

Health Dinner Recipes

Baked Beans

Bean Recipes

Vegan Dishes

Interesting Food Recipes

Tavče Gravče (Macedonian Baked Beans)

Macedonian Tavče Gravče takes baked beans to the next level. Slow-cooked with onions, peppers and plenty of paprika, this rich and aromatic dish brings simple ingredients to life with bold and earthy flavors. It's traditionally vegan and perfect as a main course, if paired with bread, or as a delicious side, with warmth and comfort in every bite.

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Eggplant Katsu

Caribbean Curry

Crispy Eggplant

Eggplant Recipes Easy

CRISPY EGGPLANT ‘KATSU’ 🍆

These eggplant katsu pieces have that really crispy exterior from the bread crumbs and you get that silky texture from the eggplant once you take a bite. I served with with some Japanese curry and of course some 🍚.

This may contain: someone is cutting up some food on the plate

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Stove Desserts

Apple Skillet Cake Recipe

Apple Skillet Cake

Apple Butter Stove Top

Apple Almond Cake No Flour

Vegan Lemon Pound Cake

Pizza Soup

Wholesome Living

STOVE TOP APPLE CAKE 🍰

RECIPE (23cm diameter nonstick pan): -90g flour -10g corn starch -50g sugar Stir -1 Tsp baking powder -30g oil -85ml plant milk -a squeeze of lemon -cinnamon Add to the dry mix and carefully stir that in. -2 Tbsp vegan butter -1 Tbsp sugar Heat it up in a pan until the sugar kinda caramalises and turns brown. -2 apples, sliced Sauté the apples for a few minutes. Pour the batter on top. Cover and steam on medium heat for 15-20mins. Let it cool down before cutting in slices.

This may contain: a spoon full of food sitting on top of a plate

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Coconut Yogurt Recipe

Coconut Condensed Milk

SHAVED BANANA 🍌

RECIPE (1 serving, 5min prep time): -2 Tbsp coconut yogurt -1 frozen banana -a handful roasted nuts -optional vegan coconut condensed milk on top Add the the yogurt to a bowl or plate. Grate the frozen banana. Top with nuts, coconut condensed milk or other things you like and enjoy. 🫶

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Vegan biftekia 🇬🇷

RECIPE (3 servings, 25min prep time): -1 block (200g) firm tofu, crumbled -1 small onion, grated -2 cloves garlic, grated -a big handful parsley, chopped -a big handful mint, chopped -3 proper Tbsp tomato sauce -6 Tbsp flour (chickpea flour for the gf version) -salt and pepper to taste -1/2 Tbsp red wine vinegar Mash and combine. Shape into 8-10balls. Fry in oil until golden brown

This may contain: there is a salad on the plate with chopsticks in front of it that says, you've been making them wrong

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Meal Prep Cabbage Recipes

Peanut Butter Recipes Dinner

Peanut Cucumber Salad

Pointed Cabbage Recipe

White Cabbage Recipes

Cabbage Recipes Vegan

How To Eat More Vegetables

Carrot Salad Dressing

Sandwich Recipes Vegetarian

BANG BANG SALAD 💥

RECIPE (4 servings, 15min prep time): -1/2 cabbage (Napa, pointed or savoy) -1 cucumber -2 medium carrots -a bunch of cilantro -1/2 bunch mint FINELY chop everything (I grated the carrots). Dressing: -4 Tbsp tahini or peanut butter -2 Tsp sriracha -1 Tsp curry powder -4 Tbsp maple syrup or agave -4 Tbsp white wine vinegar or lime juice -salt to taste Stir until well combined. Toss in the veggies. Serve with roasted peanuts or it’s also great on sandwiches. It’ll last in the fridge up to 3 days

This may contain: a woman holding a wooden spoon over a bowl filled with food on top of a table

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Sheng Jian Bao Recipe

Dumpling Dough Recipe

SHENG JIAN bao 🥟

RECIPE (4 servings, 90min prep time): Dough: -2/3 cup (160ml) lukewarm water -1 Tsp instant -1 Tsp sugar -1 Tbsp oil MIX -2 cups (250g) flour -3 Tbsp corn starch -a pinch of salt Knead well and let the dough rest for 1h. Divide in 26 pieces and roll them out on a floured working surface. Filling: -250g tempeh or tofu, crumbled -2 scallions, chopped -2 cloves garlic, chopped -a thumbsize piece of ginger, minced -1 Tbsp soy sauce -1 Tbsp sweet soy sauce -2 Tsp white vinegar Knead 2-3mins and add 1-2 Tsp to a dough circle. Fold and seal. Heat up oil in a pan and fry until browned on medium heat. Add water and let the buns steam covered for about 10mins. Then they’re done. Dipping sauce: -3 Tvsp agave -3 Tbsp white vinegar -1 Tsp chili powder Mix and serve with the dumplings.😋

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Roasted cabbage 🥬

RECIPE (4 servings, 45min prep time): -2 small cabbages (I used a pointed cabbage) Cut in wedges. -1 Tbsp olive oil -1 Tbsp tomato paste -juice of 1/2 lemon -2 Tsp agave -1 Tsp each cumin, paprika, ground coriander -1/2 Tsp chili flakes Mix well and brush the wedges with the mix. Roast at 200C/400F 15mins, flip and bake for another 10-15mins. Butter bean whip: -1 Can (200g) cooked white beans, drained -juice and zest of 1/2 lemon -salt and pepper to taste -3 Tbsp olive oil -a splash of water Blend until smooth. Sweet-spicy topping: -1 Tbsp vinegar -1 Tbsp agave -1 Tsp chili powder Mix. Serve the cabbage on the whip with the sweet and spicy topping and optionally some sesame.