hombro y abdominales

14 Pins
·
3mo
Enhance Your Shoulders: Top 5 Cable Exercises
Unlock your shoulder potential with the top 5 shoulder cable exercises! Perfect for building strength and definition, these moves are gym essentials. Ready for sculpted shoulders? Click now to master these effective cable routines!
This may contain: a man is doing exercises with a dumbbell in front of his face and chest
0:15
🚀 Blog ADIVAH Shopp 📢 🔥Visite o nosso Blog de Ideias💡de negócios👔 👉 ✅ Link no Perfil👊
This may contain: an image of a man doing exercises with dumbbells for chest and upper body
0:09
shoulder workout
Dumbbell Front Raise • 3 Sets 12 Reps One Hand Dumbbell Side Raise • 3 Sets 12 Reps Dumbbell Press • 3 Sets 12 Reps Dumbbell Fly • 3 Sets 12 Reps
te ayudará marcar el abdomen
0:13
rutina de ejercicio
te ayudará marcar el abdomen
Los mejores ejercicios para lograr un abdomen plano
Los mejores ejercicios para lograr un abdomen plano #obliques #abs #fitness #core #coreworkout #workout #fitnessmotivation #absworkout #gym #bodybuilding #obliqueworkout #corestrength #motivation #pilates #homeworkout #fitfam #gymlife #biceps #arms #chest #glutes #shredded #abworkout #fit #personaltrainer #exercise #sixpack #muscle #muscles #fitnessjourney
This may contain: an image of a man doing squats on a bench with the caption that reads,
1:38
@coachupmotivate Treino de ombros completo !
This may contain: a poster showing how to do the perfect abs
0:05
Perfect Abs Workouts: Sculpt Your Core Fast
Achieve perfect abs with these effective core workouts. Designed to target every muscle group, these exercises will help you sculpt a strong, toned midsection. Start your abs workout today!
Perfect Shoulder & Back Shoulder Workout Build Muscle, Dumbbell Exercises #workoutzone #workout
Perfect Shoulder & Back Shoulder Workout Build Muscle, Dumbbell Exercises #workoutzone #workout
This may contain: an image of a man doing exercises with dumbs on his chest and back, in the
0:06
Follow Us For More Update...🏋️ @workoutofig Credit :- @ Save this post to remember it . . #strenghyfitness #gymtips #gymday #gymlovers #gymislife #gymvideos #exerciseroutine #workoutday #workoutmode #bicepworkout #muscleups #workouts #shoulders #shoulderworkout #fitnesspageforall #workouteveryday #workoutwithme #chestworkouts #bicepsandtriceps #workoutathome #workoutvideo #workouttips #workoutvideos