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Post Op Food Diet

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17 Sections
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3w
By
Athina Ryals

Sides

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High protein bariatric recipes

1 Pin
Pin by Astrid Gamble on Bariatric sleeve in 2022 | Protein drink recipes, Protein shake recipes, Healthy sweets recipes

Desserts

1 Pin

Food Phases

1 Pin
#DietMealPlan

Build muscle

1 Pin

Crock pot

1 Pin
10 High Protein Pasta Salad Recipes You Need To Try

Salads

2 Pins
Eating after gastric bypass can be challenging. Learn about balanced meals, portion sizes, and nutritional tips to support your journey and maintain your health post-surgery. Soft Diet Recipes After Surgery.Soft Meals After Surgery.Bariatric Soft Food Stage

Bariatric eating

3 Pins

Dining out

1 Pin
Kate Daniel | The perfect meal for busy lifestyles👇 Just because we have had bariatric surgery, does NOT mean that our WLS meals need to be boring and… | Instagram
Crunchy, colorful, and cozy for fall! This Cottage Cheese and Bell Pepper Salad is a quick and easy autumn recipe perfect for any meal. Save this pin for a fresh, healthy option!

Lunch

6 Pins
Looking for a quick and delicious meal idea? Try this Cottage Cheese Taco Bowl recipe! Packed with protein and flavor, this bowl is perfect for lunch or dinner. Simply combine cottage cheese with your favorite taco toppings like salsa, avocado, black beans, and corn. Customize it to your liking by adding some cilantro or jalapenos for an extra kick. It's a healthy and satisfying option that is easy to make in just a few minutes. Ingredients 1/2 cup low-fat cottage cheese 1/2 cup cooked taco mea

Meals

10 Pins
A quick and easy breakfast made with just 3 ingredients! These healthy pancakes don't taste healthy. They're absolutely delicious! Add the mix-ins of your choice such as blueberries, nuts, chocolate chips, vanilla extract, etc. Visit TheLazyDish.Com for more EASY recipes like this!
After surgery, you want easy snacks to reach for. This high protein egg salad fits the bill. It’s high in protein and comes together in less than 15 minutes. Make a large batch and store it in the fridge to eat throughout the week!

Breakfasts

7 Pins
Embrace the cozy vibes of fall with a bowl of comfort! Introducing my High Protein Tomato Soup – designed just for you. Whether you're in the pureed or soft diet phase, this soup is a protein-packed delight. Take a look at the recipe now!
Flavorful one pot meals that are perfectly put together are some of my favorite go-to dishes, and they can be an easy option after bariatric surgery. To get you started, I’ve listed below some of my favorite high-protein bariatric-friendly slow cooker recipes from my collection and other sites. Check out these tasty recipes now!

Soups

7 Pins

Soft foods

7 Pins
12 Liquid Diet Recipes To Sip, Slurp, And Savor - Cannibal NYC

Smoothies

5 Pins

Snacks

7 Pins

Pureed food recipes

18 Pins