volleyball drills

43 Pins
·
3mo
BlockOut Volleyball Academy on Instagram: "Early middle schooler learning to work lower body more in passing to get more forceful and directed passes! Any improvement is great improvement and it’s so important to emphasize progress! Using your legs is crucial because it gives you extra power and stability. It helps you control the pass with precision, especially when you’re aiming for a target. 😎 #blockoutacademy #volleyball #academy #work #drill #train #training #push #set #setting #setter #practice #gm #bhamnow #huntsville #alabama #montgomery #atlanta #homewoodal #birminghamal #volleygirls #volei #voleibol #volley"
BlockOut Volleyball Academy on Instagram: "Early middle schooler learning to work lower body more in passing to get more forceful and directed passes! Any improvement is great improvement and it’s so important to emphasize progress! Using your legs is crucial because it gives you extra power and stability. It helps you control the pass with precision, especially when you’re aiming for a target. 😎 #blockoutacademy #volleyball #academy #work #drill #train #training #push #set #setting #setter #practice #gm #bhamnow #huntsville #alabama #montgomery #atlanta #homewoodal #birminghamal #volleygirls #volei #voleibol #volley"