Herbal remedies

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15 Best Books on Herbalism and Natural Body Care
For beginning and more advanced herbalists alike, it’s important to have some books about herbs and herbal recipes on hand. I often get asked what my favorite herbalism books are, and there are so many great ones to choose from! I’ve narrowed it down to what I think are the 15 best books about herbalism and natural body care for you here. These books will give you a great start on how to make your own plant medicine!
Saffron
Saffron is more expensive that some precious metals. But if you add only a tiny pinch to your favorite meals, you can save a lot of money on costly visits to the doctor:
10 Recipes for Nursing Moms
These delicious, high protein, nutrient packed meals will not only help to keep your supply up, but will ensure you are consuming optimal nutrients! \n\n\n\n#nursingmom #breastfeeding #optimal #nutrition #milksupply #postpartum #nursing
Best Tea for Constipation: Soothing Solutions for Digestive Relief
Discover the ultimate guide to tea for constipation relief. From peppermint to chamomile, explore soothing brews that ease discomfort.