Friendship

13 Pins
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1mo
helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On relationships 🤍 Relationships are a two way process. We are relational beings & need others to best thrive yet they can also be deeply tricky & messy at times. This checklist acts as a guide for what works, what may need some gentle reviewing & also as a self checklist for work you may need to bring to the relationship too 🌱 If you are interested in more resources on relationships then I would recommend the @gottmaninstitute
What is important to you in a good friendship? Maike x 👉🏻 Two things keep us from being deeply happy. One is that we’re biologically wired to pursue quick wins. The other is that we don’t intuitively know how to flourish. Both can be overcome. #friends #goodfriends #friendships #psychology #socialpsychology #happiness #whatreallymatters #bff
Adult Friendships💛
Adult friendships require high level maturity, patience, committment, understanding and love. They are all about being with people who ignite the fire within you🔥🔥
All relationships require effort, including friendships. Though friendships can adjust and change overtime, that doesn’t mean it will sustain itself without effort or intentionality. What does putting in effort in a friendship look like for you? #mindflwithminaa - Click the link in my bio to order a copy of my book, Owning Our Struggles, where I share more insights I to developing healthy friendships and building community.