Long distance running

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6y
3 Day a Week Marathon Training | How to Be Successful + Why it Works
This low mileage running schedule has changed my life. It is possible to train for a marathon 3 days a week! This marathon training plan breaks down all the running workouts into 3 days per week. Train for a marathon to get faster and increase your fitness while still having a life. All runners should know these tips, whether they’re beginners or pros! #marathontraining #runningschedule #firstmarathon #runningtips
Yes You Can: Run an Ultramarathon
The 50-Mile Ultramarathon Training Plan | The Outside Guide to Running | OutsideOnline.com
9 Things You Need to Do Before Your First Ultramarathon - Runners Connect
Packing for an ultra marathon can be scary! You're out there for so long, what do you need to bring without weighing yourself down? Be ready for any race day situation with this ultramarathon guide. Elites and experts give their opinion, and make this an easy to follow guide.