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Avocados are a great source of monosaturated fat, which are essential for lowering cholesterol.
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Lowering Cholesterol
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Avocado
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Avocados are a great source of monosaturated fat, which are essential for lowering cholesterol.
This may contain: the ingredients for greek yogurt avocado chicken salad in a glass bowl
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a smoothie in a blender next to a glass filled with berries and blueberries
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