Canna flour recipes

To me, the holiday season is all about making cookies with the fam, putting the cookies in napkins, hiding cookies in your top desk drawer, and eating cookies by yourself in the middle of the night (ohhh... fat kid food hoarding memories).

Do you love cinnamon rolls but want a healthier variation that doesn't sacrifice deliciousness? Try this nut-free recipe made with coconut flour! These gluten-free cinnamon rolls are sweetened with low carb erythritol, and are high in fiber from coconut flour. The sweet raisins add lots of flavor! Enjoy! Coconut Flour

Introduction: Are you a fan of cheesecake and chocolate chip cookies? Imagine combining these two ... Read more

Simple cookies with a delicious cinnamon and coffee flavor that are perfect for the holiday season.

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Whenever I make these I get rave reviews, some would say the cookies are just vehicles for the cream cheese filling…hm. ingredients: 1/2 cup butter, softened 1 cup brown sugar... Continue Reading »

The perfect combination of sugar and crunch to satisfy your munchie craving!

A family favorite!

Sad story, I’ve never actually had a real churro (real meaning glutinous). I grew up seeing them on TV and music videos (thanks, Avril Lavigne haha), but never actually got to experience one for myself thanks to my health plummeting from chronic Lyme. All that to say, while I never had a churro growing up,...

Low Carb Lemon Chia Seed Muffins made with coconut flour are the perfect low carb muffins. They are moist, packed with lemon flavor, and have only 5 net carbs per serving.