Craving something sweet

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This healthy two minute protein brownie is gluten free, refined sugar free, low carb, low sugar, and high protein. On a small white plate is a single-serve protein brownie in the shape of a rectangle. The outside is a rich dark chocolate color looking soft, gooey in the center, pillowy, and fudgy. Some powdered monkfruit is white sprinkled on top. A fork has a bite on it showing the inside texture of soft, chewy, and airy. Healthy Snack High Protein, Mug Protein Brownie, Chocolate Protein Snacks, Gluten Free High Protein Desserts, Easy Protein Brownies, Microwave Protein Brownie, Low Cal Single Serve Dessert, Easy Protein Powder Desserts, High Protein Desserts No Protein Powder

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

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Stop Sugar Cravings, Craving Sweets, Quit Sugar, Take A Step Back, Sugar Cravings, Why Do People, You're Not Alone, A Work In Progress, Step Back

Most people (including myself!) crave sugar nearly every day. In fact, it's a chief complaint with most of my clients. This inspired me to take a step back and ask myself why. Why do people crave sugar? And because I'm a dietitian (aka nutrition detective) I also asked myself how I can help fix it. Here are three reasons you might be craving sugar and how to fix them:

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Guilt Free Desserts Easy, Good For You Desserts Healthy, Healthy Gluten Free Snacks Clean Eating, Healthy Snack Dessert, Healthy Dessert Snacks Clean Eating, Sweet But Healthy Desserts, Sweets For Dieting, Healthy Foods For Sweet Cravings, Healthy Treats For Sweet Tooth

Find yourself itching for something sweet? These healthy desserts will satisfy your sweet tooth but won't break your diet plan.

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