Gym workouts for lower belly

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B I G   B  🤍 on Instagram: "✨WORKOUT WEDNESDAY ✨

Trying to get rid of your lower belly (pouch). Trying to snatch that waist?
Try these easy lower abs exercises at home or in the gym!

CONSISTENCY IS KEY 🔑 
1. V-ups 
2. Alt. In +out kicks 
3. Crisscrossed kicks
4. Bicycle 
DEFINE WAIST BAND @whatwaistofficial 
Use code: Bria.Amanda10 for 10%off of your entire cart 

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B I G B 🤍 on Instagram: "✨WORKOUT WEDNESDAY ✨ Trying to get rid of your lower belly (pouch). Trying to snatch that waist? Try these easy lower abs exercises at home or in the gym! CONSISTENCY IS KEY 🔑 1. V-ups 2. Alt. In +out kicks 3. Crisscrossed kicks 4. Bicycle DEFINE WAIST BAND @whatwaistofficial Use code: Bria.Amanda10 for 10%off of your entire cart #gym #workout #lowerabs #abs #snatched #gymflow"

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The best Low Ab Exercises for women from trainer Christina Carlyle. See the instructions for this lower ab workout at https://www.christinacarlyle.com/lower-ab-exercises-workout-for-women/ Ab Exercises For Women, Lower Ab Exercises, Best Lower Ab Exercises, Workout Instructions, Exercises For Women, Body Exercises, Ab Exercises, Trening Fitness, Lower Abs Workout

I find that the following lower ab exercises are the best for flattening the lower ab 'pooch' area women struggle with most. I get a lot of requests for exercises that target the low ab area, so that's what we're doing today. *I forgot to add a note in the video* For the Heels to Heaven exercise, I show it two ways. The first way tucks the knees into the chest more. This is a modification as it is easier than the second. In the second drive your heels straight up. You'll rock back a bit but…

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