How to end a journal

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Kelsey Cissna-Ryan on Instagram: "More ideas for your journals! 
So let’s talk about them:
🩵 Monthly check in : I love doing these once a month because I’m able to see how my emotions are changing and what’s currently on my mind. I write out all the emotions I’m feeling and why. If the following month I’m still having those same thoughts, I know it’s something I need to address and work on. 
🩵 back to the future : I’ve made three of these so far, and the idea is that you put a reminder in your phone to come back to the spread on a specific day in the future, re-read how you were feeling at that month and time and compare to where you are currently at.  Write yourself a little letter from the future about what has happened in that time. This one is fun if you just feel like being creative What To Write In Your Journal, Burn Book Ideas Pages Inside, What To Put In A Journal, Secret Diary Ideas, Welcome Page Journal, Journal Entry Ideas, Things To Journal About, Junk Journal Ideas Inspiration, Memory Journals

Kelsey Cissna-Ryan on Instagram: "More ideas for your journals! So let’s talk about them: 🩵 Monthly check in : I love doing these once a month because I’m able to see how my emotions are changing and what’s currently on my mind. I write out all the emotions I’m feeling and why. If the following month I’m still having those same thoughts, I know it’s something I need to address and work on. 🩵 back to the future : I’ve made three of these so far, and the idea is that you put a reminder in…

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🏮Journaling: A creative outlet for self-expression and reflection.  Use journaling to relieve stress, process emotions, and track your progress. Find inspiration for your next journal entry with our curated collection of prompts. Use tags to connect with other journalers and share your stories.  #journaling #self-expression #reflection #stress-relief #creativity #prompts Cute Journalling Ideas, Diary Writing Prompts, Start Journaling Ideas, Ideas To Journal, What Is Journal Writing, How To Write A Journal Ideas, How To Write A Diary Ideas, Start Writing Journal, Start Of A Journal

🏮Journaling: A creative outlet for self-expression and reflection. Use journaling to relieve stress, process emotions, and track your progress. Find inspiration for your next journal entry with our curated collection of prompts. Use tags to connect with other journalers and share your stories. #journaling #self-expression #reflection #stress-relief #creativity #prompts

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